Please no PMs.

Post edited at 8:43 pm on April 17, 2009 by audrey820

you should start exercising(not too much though) and eating small portioned and healthy meals (light snacks in between to curb your hunger and keep you from over eating)
if you really cared about your throat, and body, you would try harder to take care of yourself

i don't think 'purging' counts as taking care of yourself, more like destroying

-------
Before you start to point fingers, make sure your own hands are clean.

I eat less then 1000 cal a day.

I always have fruits and veggies and some protien and I eat very little carbs and only whole grains, I also jog every single day for atleast 45 minutes and I have done for 3 months but Im still fat. When I eat something like a baked potato is when I start to feel like I have to purge.

thats crazy umm wow idk what to say keep it up i guess sorry =[

-------
There was a time when religion ruled the world, it was called the dark ages

---

well shit idk your still big?!?!

thats crazy umm wow idk what to say keep it up i guess sorry =[

---

---

No shit dumbass. I hate arrogant fuckwits like you that assume I don't exercise and eat right.

I eat less then 1000 cal a day.  

I always have fruits and veggies and some protien and I eat very little carbs and only whole grains, I also jog every single day for atleast 45 minutes and I have done for 3 months but Im still fat. When I eat something like a baked potato is when I start to feel like I have to purge.  

---

why be a bitch?
they were just giving advice.
that IS what u asked for, RIGHT!?

-------
6.08.09;;
iloveyou♥

---

No shit dumbass. I hate arrogant fuckwits like you that assume I don't exercise and eat right.

I eat less then 1000 cal a day.  

I always have fruits and veggies and some protien and I eat very little carbs and only whole grains, I also jog every single day for atleast 45 minutes and I have done for 3 months but Im still fat. When I eat something like a baked potato is when I start to feel like I have to purge.  

---

You haven't been doing it long enough.

---

No shit dumbass. I hate arrogant fuckwits like you that assume I don't exercise and eat right.

I eat less then 1000 cal a day.  

I always have fruits and veggies and some protien and I eat very little carbs and only whole grains, I also jog every single day for atleast 45 minutes and I have done for 3 months but Im still fat. When I eat something like a baked potato is when I start to feel like I have to purge.  

---

maybe the whole bottle

-------
Tell me will you cry for me,Stay by my side,I'm a stay on my grind,
Tell me will you ride for me?

• It only gets rid of 10-50% of the calories you eat, and that's only if you purge straightaway.
  
• The body makes you binge more and more as a result of purgeing, leading to longterm weightgain.
  
• The strong stomach acid causes side-effects such as a swollen hamster face, brown rotten painful teeth, sore throat, sore mouth, and occasionally a ruptured oesophagus where you can bleed to death or the acid can escape and damage your internal organs.
  
• It alters your hormones so you no longer can enjoy sex, and your periods are irregular and heavy.
  
• It can lead to a lack of potassium causing backache, weakness, paralysis, irregular heartbeat, heart attacks, drowsiness, memory loss and spasms.
  
• It can also cause a lack of magnesium - causing fits, tremors and hallucinations.
  
• It can cause anaemia.
  
• It is extremely addictive.
  

Basicly there is nothing good about it as it does not change your weight as much as you think it does but damages a hell lot more.

-------
¯\(°_o)/¯
DeeznutzFYC

---

Quote: from Keighley at 11:54 pm on April 16, 2009

---

No shit dumbass. I hate arrogant fuckwits like you that assume I don't exercise and eat right.  

 I eat less then 1000 cal a day.  

 I always have fruits and veggies and some protien and I eat very little carbs and only whole grains, I also jog every single day for atleast 45 minutes and I have done for 3 months but Im still fat. When I eat something like a baked potato is when I start to feel like I have to purge.  
 

---

you asked for opinions you got it they were trying to help,take some pmsing pills sweetheart

 

maybe the whole bottle

---

---

Avoid throwing up whenever possible. Stomach acid is vicious. It eats away teeth and makes them ugly. It eats away at your esophagus and sphincter valves. Over a period of time, throwing up will disable your upper digestive system as thoroughly as laxatives will disable your lower digestive system. It also puts terrible strain on heart and head, and can cause dangerous electrolyte imbalances. Avoid punishing a binge with an immediate fast. If your body expects large amounts of food, then depriving it cold turkey may cause even more hunger and binging. It's a cycle... binge, fast, binge, fast. Don't start. Regulate your food instead and be gradual with changes in how much you eat.
If you do purge though...Keep a box of baking soda, a cup, some water. Rinse your mouth with baking soda dissolved in water after purging. This helps neutralize acids and spares your teeth and mouth somewhat.
there are so many cons for purging...

• It only gets rid of 10-50% of the calories you eat, and that's only if you purge straightaway.
  
• The body makes you binge more and more as a result of purgeing, leading to longterm weightgain.
  
• The strong stomach acid causes side-effects such as a swollen hamster face, brown rotten painful teeth, sore throat, sore mouth, and occasionally a ruptured oesophagus where you can bleed to death or the acid can escape and damage your internal organs.
  
• It alters your hormones so you no longer can enjoy sex, and your periods are irregular and heavy.
  
• It can lead to a lack of potassium causing backache, weakness, paralysis, irregular heartbeat, heart attacks, drowsiness, memory loss and spasms.
  
• It can also cause a lack of magnesium - causing fits, tremors and hallucinations.
  
• It can cause anaemia.
  
• It is extremely addictive.
  

Basicly there is nothing good about it as it does not change your weight as much as you think it does but damages a hell lot more.

---

---

Quote: from Kitty Kiska at 4:28 am on April 18, 2009

---

Avoid throwing up whenever possible. Stomach acid is vicious. It eats away teeth and makes them ugly. It eats away at your esophagus and sphincter valves. Over a period of time, throwing up will disable your upper digestive system as thoroughly as laxatives will disable your lower digestive system. It also puts terrible strain on heart and head, and can cause dangerous electrolyte imbalances. Avoid punishing a binge with an immediate fast. If your body expects large amounts of food, then depriving it cold turkey may cause even more hunger and binging. It's a cycle... binge, fast, binge, fast. Don't start. Regulate your food instead and be gradual with changes in how much you eat.  
 If you do purge though...Keep a box of baking soda, a cup, some water. Rinse your mouth with baking soda dissolved in water after purging. This helps neutralize acids and spares your teeth and mouth somewhat.  
 there are so many cons for purging...  
 

 
 
• It only gets rid of 10-50% of the calories you eat, and that's only if you purge straightaway.  
   
• The body makes you binge more and more as a result of purgeing, leading to longterm weightgain.  
   
• The strong stomach acid causes side-effects such as a swollen hamster face, brown rotten painful teeth, sore throat, sore mouth, and occasionally a ruptured oesophagus where you can bleed to death or the acid can escape and damage your internal organs.  
   
• It alters your hormones so you no longer can enjoy sex, and your periods are irregular and heavy.  
   
• It can lead to a lack of potassium causing backache, weakness, paralysis, irregular heartbeat, heart attacks, drowsiness, memory loss and spasms.  
   
• It can also cause a lack of magnesium - causing fits, tremors and hallucinations.  
   
• It can cause anaemia.  
   
• It is extremely addictive.  
   

 

 Basicly there is nothing good about it as it does not change your weight as much as you think it does but damages a hell lot more.

---

Do you think 3 times a week is alot or not very much?

---