My version of Self harm is skin picking. I do it completely subconsciously and only on my face and hands. Every dry spot, every small pimple gets pinched, prodded, torn open, till it bleeds. I know I should stop, but I really can't Stopping for 24 hours is so much effort...I have to think about it 24/7 and it's just too much.
I got into a major picking rut earlier today...my entire face looks like I have severe acne. It hurts, looks terrible, is bleeding.
I need something to make cuts heal quicker.
Preferably something every person has at home.
I just washed my face and put a clay mask on to clean it out...now what?