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Belly fat: How to get rid of it |
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 Replies: 19 — Last Post Nov. 22, 2008 11:12am by Catacomb
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Web Resources: Suicide Myths Dispelled, Suicide Information
USA Suicide Hotline: 1-800-SUICIDE (1-800-784-2433)
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( YellowAcid1 )
Connoisseur
 Patron
Support Leader
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So one thing I learnt recently: If you exercise by doing push-ups, you're not getting rid of the fat around your belly, but you're just forming muscle underneath the fat. So, what do I do to get rid of the fat on top of the muscle? I eat properly by the way, and NEVER go to any fast food restaurants. Salads all the time, 3 tangerines and 1 apple every day. What can I do?
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"Knowledge shouts, but wisdom listens."
Periwinkle, CherryD, Latin muscle, Points, Neilap, RubberTrees,
2kewl4u2know are wicked.
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MystiqueBeauty16
Omnipotent One
Patron
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I do ab crunches and work out.
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Orangehatboy at his finest, BITCH
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Dr Cuddles
Executive
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umm height and weight and i could tell you if you need to even lose weight
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"If more of us valued food and cheer and song above hoarded
gold, it would be a merrier world." -J.R.R. Tolkien
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12:57 pm on Nov. 17, 2008 | Joined: July 2007 | Days Active: 217
Join to learn more about Dr Cuddles New Hampshire, United States | Straight Male | Posts: 1,075 | Points: 3,258
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Tits McGee
Connoisseur
 Sustainer
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Exercise your whole body instead of focusing on one thing. Run, jog, walk, swim, bike, etc.
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LW Hubby!
No0dz.
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makeroom4improvement
Novice
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excersise bitch
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i once chocked on my dads frankfurter
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Religious Suicide
Dairy Product Addict
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cardio
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Un saut court, quelques minutes pour être suspendu.
Votre cou se fendra et engourdi la douleur.
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SpM
Jedi Master
Sustainer
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Eat a bit less and exercise a bit more and go easy on the fructose.
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12:58 pm on Nov. 17, 2008 | Joined: Feb. 2007 | Days Active: 550
Join to learn more about SpM Scotland, United Kingdom | Posts: 27,407 | Points: 35,184
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( YellowAcid1 )
Connoisseur
Patron
Support Leader
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Quote: from makeroom4improvement at 8:58 pm on Nov. 17, 2008
 excersise bitch
I do. A lot. 3 hours straight of football on Sundays, plus 3 hours spread out, in school. And I'm always running around doing chores and stuff.
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"Knowledge shouts, but wisdom listens."
Periwinkle, CherryD, Latin muscle, Points, Neilap, RubberTrees,
2kewl4u2know are wicked.
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RIMHfire
Soothsayer
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Sit-ups help, but there was this work out aid I saw that you wear and it targets that area and you're SUPER buff after you use it for a little bit.
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1:00 pm on Nov. 17, 2008 | Joined: Aug. 2008 | Days Active: 157
Join to learn more about RIMHfire Massachusetts, United States | Bi-curious Female | Posts: 9,808 | Points: 11,859
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( YellowAcid1 )
Connoisseur
Patron
Support Leader
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Quote: from Dr Cuddles at 8:57 pm on Nov. 17, 2008
umm height and weight and i could tell you if you need to even lose weight
167 cm tall.
53 kilos. Yeah, sounds just fine, but I have more fat around my stomach.
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"Knowledge shouts, but wisdom listens."
Periwinkle, CherryD, Latin muscle, Points, Neilap, RubberTrees,
2kewl4u2know are wicked.
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( YellowAcid1 )
Connoisseur
Patron
Support Leader
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Quote: from santana 08 at 9:01 pm on Nov. 17, 2008
Quote: from Religious Suicide at 12:58 pm on Nov. 17, 2008
cardio
This
WTH is that. Sorry, not familiar with this half spoken words. I'm not even properly English.
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"Knowledge shouts, but wisdom listens."
Periwinkle, CherryD, Latin muscle, Points, Neilap, RubberTrees,
2kewl4u2know are wicked.
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