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  LiveWire / Teen Forums / Dreams & Sleep / Viewing Topic

Belly fat: How to get rid of it
Replies: 19Last Post Nov. 22, 2008 11:12am by Catacomb
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yoshimitsu


Grasshopper
Reply
omg i have exactly the same problem as you i do lots of exercise, ballet 3 times a week and eat quite little so i'm generally quite toned but i can't shift the bit of fat on my belly.
sit ups only tone the top for me =(
i heard that plank exercise works though

1:12 pm on Nov. 17, 2008 | Joined: Nov. 2008 | Days Active: 3
Join to learn more about yoshimitsu United Kingdom | Posts: 26 | Points: 57
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Autumnal


Soothsayer

Ad Free
Reply
Try jogging?
Or walking to start off with, then jogging.

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Don't you just love it when you get so excited you forget to breathe?

1:15 pm on Nov. 17, 2008 | Joined: Oct. 2008 | Days Active: 367
Join to learn more about Autumnal England, United Kingdom | Straight Female | Posts: 6,295 | Points: 11,636
StopXXwatch


Executive
Reply
Running! Duh1 Three times a week for at least 30 mins! I do it all the time and it definittely works and you feel better!

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"You better get yourself some ribs
and some ice cream because you've been dumped!"

1:54 pm on Nov. 17, 2008 | Joined: May 2008 | Days Active: 146
Join to learn more about StopXXwatch Virginia, United States | Straight Female | Posts: 1,722 | Points: 3,402
leland515


Dairy Product Addict
Reply
It is impossible to lose weight in only spot on your body.
Why does no one accept this?


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*Stands up, and waves hand quickly, eyelids drooping.*
"Hi, I'm Tod.. and I'm a narcoleptic insomniac.."

7:18 pm on Nov. 19, 2008 | Joined: July 2008 | Days Active: 80
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Catacomb

Dairy Product Addict

Patron
Reply
sleep the fat off

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Died in 1937

11:12 am on Nov. 22, 2008 | Joined: Sep. 2008 | Days Active: 248
Join to learn more about Catacomb England, United Kingdom | Posts: 16,258 | Points: 15,827
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