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teremi45
Dairy Product Addict
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aerobic excersise and eating the right stuff.
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cool hwhip?
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10:40 am on Nov. 20, 2008 | Joined: Sep. 2007 | Days Active: 104
Join to learn more about teremi45 England, United Kingdom | Straight Male | Posts: 436 | Points: 1,570
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santana 08
Wealthy Hobo
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DIET AND EXERCISE
eat no less than 1500 cals a day...and atleast 30 mins cardio 3/4 times a week
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Johnny Depp me love!!!
Msn- returntodust_08@hotmail.com
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GoodFairy13
Visionary
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Wtf, how does maple syrup make you thinner?
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If you stare long enough into the darkness,
In time, you'll see someone stare back.
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somebody555
Novice
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jack off
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the best number 69
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LittleBombs
Soothsayer
 Patron
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Eat alot of boiled rice, pasta, noodles etc. Try to keep meat at a minimum. Drink alot of water and diet drinks. Also eat tons of fruit and vegetables and low fat yogurts. The weight should fall off.
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Stickam
Myspace DeviantART
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10:41 am on Nov. 20, 2008 | Joined: Feb. 2008 | Days Active: 345
Join to learn more about LittleBombs Northern Ireland, United Kingdom | Straight Female | Posts: 11,615 | Points: 13,191
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santana 08
Wealthy Hobo
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Quote: from LittleBombs at 10:41 am on Nov. 20, 2008
 Eat alot of boiled rice, pasta, noodles etc. Try to keep meat at a minimum. Drink alot of water and diet drinks. Also eat tons of fruit and vegetables and low fat yogurts. The weight should fall off.
And no offense LittleBombs, but this is stupid advice. Rice, pasta, and noodles will not make the weight come off. And more meat the better...its protein hunny. The fruit, veggies, and yogurt thing is good though. But do the opposite of the first. Try to keep carbs (pasta,noodles,rice) to a minimum and up your protein (meat, chicken, eggs ect) intake.
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Johnny Depp me love!!!
Msn- returntodust_08@hotmail.com
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LittleBombs
Soothsayer
Patron
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Quote: from santana 08 at 10:55 am on Nov. 20, 2008
Quote: from LittleBombs at 10:41 am on Nov. 20, 2008
Eat alot of boiled rice, pasta, noodles etc. Try to keep meat at a minimum. Drink alot of water and diet drinks. Also eat tons of fruit and vegetables and low fat yogurts. The weight should fall off.
And no offense LittleBombs, but this is stupid advice. Rice, pasta, and noodles will not make the weight come off. And more meat the better...its protein hunny. The fruit, veggies, and yogurt thing is good though. But do the opposite of the first. Try to keep carbs (pasta,noodles,rice) to a minimum and up your protein (meat, chicken, eggs ect) intake.
I am on a diet atm which consists of those things. I eat very little meat. And I lost 6 POUNDS in one week. And have continued to lose weight after that. So please don't tell me I am talking bull, cause I'm not. And to further prove myself, I know at least six other people on the same diet, who eat those things and the weight has just been dropping off.
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Stickam
Myspace DeviantART
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11:32 am on Nov. 20, 2008 | Joined: Feb. 2008 | Days Active: 345
Join to learn more about LittleBombs Northern Ireland, United Kingdom | Straight Female | Posts: 11,615 | Points: 13,191
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I know I'm not ovely FAT, but I'm not slim by anyone's standards 
HAHA...i love it 
