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  LiveWire / Teen Forums / Teen Health, Hygiene & Fitness / Viewing Topic

Is this a good idea?
Replies: 10 — Last Post Dec. 19, 2008 2:02pm by elementality09
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( babycakers )


Dairy Product Addict 		Reply
My work out plan...

drink JUST water;no soda,juices,etc...
morning fruit;lunch salad;dinner-anything?

thats all i have. i have a dance work out video; should I do that? and should i do sit ups or something?

1:46 pm on Dec. 19, 2008 | Joined: April 2008 | Days Active: 131
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Remy LeBeau 2007


Quality Control Engineer 		Reply
more carbs, or you will crash

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I've been imitated so well that I've seen people copy my mistakes
1:47 pm on Dec. 19, 2008 | Joined: Dec. 2008 | Days Active: 34
Join to learn more about Remy LeBeau 2007 Louisiana, United States | Straight Male | Posts: 367 | Points: 731
Aliboo


Soothsayer 		Reply
Sure fine whatever

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"Tell them to look up, tell them to remember the stars." Renee, TWLOHA.com
1:47 pm on Dec. 19, 2008 | Joined: Oct. 2007 | Days Active: 371
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SpM


Unprincipled
Sustainer 		Reply
What about protein? Healthy fats? Total calories?
1:47 pm on Dec. 19, 2008 | Joined: Feb. 2007 | Days Active: 554
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SpM


Unprincipled
Sustainer 		Reply
Quote: from Remy LeBeau 2007 at 9:47 pm on Dec. 19, 2008
more carbs, or you will crash

It's already nothing but carbs.
1:48 pm on Dec. 19, 2008 | Joined: Feb. 2007 | Days Active: 554
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babecakes


Connoisseur
Patron 		Reply
maybe Chicken with that salad and ur good.

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So you were born, and that was a good day
Someday you'll die, and that is a shame
But somewhere in the between was a life of which we all dream
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1:48 pm on Dec. 19, 2008 | Joined: July 2008 | Days Active: 244
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bigdutchman


Dairy Product Addict 		Reply
Have fun getting all kinds of annoying malnutrition symptoms.

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"Give a man a fish and he will eat for a day. Teach a man to fish and he w
ill sit on a boat drinking beer all day."
1:51 pm on Dec. 19, 2008 | Joined: Oct. 2007 | Days Active: 291
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yyyt


Wealthy Hobo 		Reply
what do u mean dinner 'anything'?
also,its proven that u lose weight better if u eat ur biggest meal for breakfast or early lunch, not later in the evening/night!


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"You know you're in love when you can't fall asleep
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1:53 pm on Dec. 19, 2008 | Joined: Dec. 2008 | Days Active: 116
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AprilAnn


Professional 		Reply
Quote: from babecakes at 1:48 pm on Dec. 19, 2008
maybe Chicken with that salad and ur good.
i agree.

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Rick Mueller is my life. I love you.
1:53 pm on Dec. 19, 2008 | Joined: Dec. 2008 | Days Active: 92
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single25


Wealthy Hobo 		Reply
protein and healthy fats

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im not mormon
1:54 pm on Dec. 19, 2008 | Joined: Oct. 2007 | Days Active: 296
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elementality09


Enlightened One 		Reply
that's not a work out plan, it's a diet. just eat what you want in smaller portions and do some light working out to start out with, cardio and maybe light weights to define anything you want defined.

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jakey loves sara!
the absolute bestest always!
2:02 pm on Dec. 19, 2008 | Joined: June 2007 | Days Active: 450
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