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  LiveWire / Teen Forums / Teen Health, Hygiene & Fitness / Viewing Topic

Is this a good idea?
Replies: 10Last Post Dec. 19, 2008 2:02pm by elementality09
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( babycakers )


Dairy Product Addict
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My work out plan...

drink JUST water;no soda,juices,etc...
morning fruit;lunch salad;dinner-anything?

thats all i have. i have a dance work out video; should I do that? and should i do sit ups or something?


1:46 pm on Dec. 19, 2008 | Joined: April 2008 | Days Active: 131
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Remy LeBeau 2007


Quality Control Engineer
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more carbs, or you will crash

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I've been imitated so well that I've seen people copy my mistakes

1:47 pm on Dec. 19, 2008 | Joined: Dec. 2008 | Days Active: 40
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Aliboo


Soothsayer
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Sure fine whatever

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"Tell them to look up, tell them to remember the stars." Renee, TWLOHA.com

1:47 pm on Dec. 19, 2008 | Joined: Oct. 2007 | Days Active: 415
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SpM


Unprincipled

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What about protein? Healthy fats? Total calories?

1:47 pm on Dec. 19, 2008 | Joined: Feb. 2007 | Days Active: 669
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SpM


Unprincipled

Patron
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Quote: from Remy LeBeau 2007 at 9:47 pm on Dec. 19, 2008

more carbs, or you will crash

It's already nothing but carbs.

1:48 pm on Dec. 19, 2008 | Joined: Feb. 2007 | Days Active: 669
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babecakes


Visionary

Patron
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maybe Chicken with that salad and ur good.

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So you were born, and that was a good day
Someday you'll die, and that is a shame
But somewhere in the between was a life of which we all dream
And nothing and no one will ever take that away

1:48 pm on Dec. 19, 2008 | Joined: July 2008 | Days Active: 353
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bigdutchman


Dairy Product Addict
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Have fun getting all kinds of annoying malnutrition symptoms.

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"Give a man a fish and he will eat for a day. Teach a man to fish and he w
ill sit on a boat drinking beer all day."

1:51 pm on Dec. 19, 2008 | Joined: Oct. 2007 | Days Active: 364
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yyyt


Enlightened One
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what do u mean dinner 'anything'?
also,its proven that u lose weight better if u eat ur biggest meal for breakfast or early lunch, not later in the evening/night!


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"But I'm not Batman, so it wouldn't have been an issue."

1:53 pm on Dec. 19, 2008 | Joined: Dec. 2008 | Days Active: 263
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AprilAnn


Professional
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Quote: from babecakes at 1:48 pm on Dec. 19, 2008

maybe Chicken with that salad and ur good.
i agree.

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1:53 pm on Dec. 19, 2008 | Joined: Dec. 2008 | Days Active: 113
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single25


Connoisseur
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protein and healthy fats

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BuddyStorm

1:54 pm on Dec. 19, 2008 | Joined: Oct. 2007 | Days Active: 342
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elementality09


Enlightened One
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that's not a work out plan, it's a diet. just eat what you want in smaller portions and do some light working out to start out with, cardio and maybe light weights to define anything you want defined.

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the absolute bestest always!

2:02 pm on Dec. 19, 2008 | Joined: June 2007 | Days Active: 458
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