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  LiveWire / Teen Forums / Teen Eating Disorders / Viewing Topic

Please help me.
Replies: 7Last Post Dec. 19, 2008 6:48pm by cindy love
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( Anonymous )

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I tend to purge, especially now, during the holidays, when there's christmas cookies and more food than there'd usually be when I'm on campus.
Every time I do it feels like I still haven't completely gotten rid of the food I put into my body, and it makes me feel heavier than I was before I did it.
I'm miserable.
I hate this.
I -hate- this.
It happens all the time, almost every night, I want to stop, but I can't, and it's awful.
I need help.  Please.
Can you give me ways to stop purging, and stop overeating in general?

6:43 pm on Dec. 19, 2008
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aleiram51


Connoisseur
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see a doctor/therapist.

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"The brave do not live forever, but the cautious do not live at all."

6:44 pm on Dec. 19, 2008 | Joined: Nov. 2008 | Days Active: 228
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studmuffn

Quality Control Engineer

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exercise to balance it out :S

instead of being lazy and starving

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6:44 pm on Dec. 19, 2008 | Joined: Oct. 2008 | Days Active: 69
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malignant melanoma


Soothsayer

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Me too! I was so much better while at college.

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To strive, to seek, to find, and not to yield.

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ArrestedAndCharged


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The only way you're gonna get through this is by seeing a doctor. I think it goes beyond just "tips" on how to stop this, you need medication. Good luck.

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makingxmexsmile


Professional
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Quote: from ArrestedAndCharged at 6:45 pm on Dec. 19, 2008

The only way you're gonna get through this is by seeing a doctor. I think it goes beyond just "tips" on how to stop this, you need medication. Good luck.

Agreed.

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Colleen35


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I don't know any strategies to stop purging, but if you binge before hand, a good way to combat it is every time you want to binge, fill a cup with ice and eat that.  It should give you the satisfaction of chewing and swallowing from binging, and last you long enough for your binging urge to go away.  Voila.  No calories.

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cindy love


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try to limit the food you take in. Only eat at meals

6:48 pm on Dec. 19, 2008 | Joined: Dec. 2008 | Days Active: 1
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