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 LiveWire Humor
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meow666
Dairy Product Addict
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Quote: from Rebecca li at 3:40 pm on Dec. 3, 2008
 You're suppose to eat more then 3 times a day, somewhere around 6. Three meals, and three snacks between meals.
You're body never knows when it's going to get food, so it stores fat. But if you eat constantly (6 healthy meals/snacks) and work out, your body knows it's getting food, and doesn't have to store anything. So you loose weight.
agreed, the less you eat, the more weight you'll find you put on, as your digestive system will become more efficient with regards to absorbing sugars and fats to be able to fuel you for when you aren't eating...
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I beat Mister Perfect...
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3:46 pm on Dec. 3, 2008 | Joined: Nov. 2008 | Days Active: 40
Join to learn more about meow666 England, United Kingdom | Straight Male | Posts: 606 | Points: 1,031
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guesswut14
Technician
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its not that hard to lose weight and eat three meals a day with all the food groups go to mypyramid.com
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hey ; ) i like your face
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W o n d e r l a n d
 Patron
Support Leader
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I ccan so relate to this
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Most people would rather be certain they're miserable, than risk being happy.
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merryberrycherry
Wealthy Hobo
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I don't really get it from my parents anymore because I've learnt my ways around them. But I totally get the anger coming from the little comments about skipping a meal. I don't get how people could eat 2000cals EVERY DAY?! I mean I eat like 200 a day and still manage to gain ffs. Well few I'm glad I got my vent then haha. Good luck x
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[[Flowers In The Window]]
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HeyWolfGirl
Personal Assistant
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I know how you feel. My dad force feeds me, even when I'm not hungry. And it's a bunch of crap like hohos and ice cream
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What if you could go back in time, and take all those hours
of pain and darkness and replace them with something better?
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Scarlet Tears
Enlightened One
Patron
Support Leader
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Quote: from Natsy at 3:35 pm on Dec. 3, 2008
i know i hate it when people tell me to eat when i'm not hungry 
Yeh same
I know how you feel.
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Think.
Do.
Be.
Positive.
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static nightmare
Connoisseur
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As others have said you will loose weight faster if you eat more meals, not less. You obviously do not know very much about nutrition. Please go and learn about it. bodybuilding.com has some good articles on nutrition and weight loss.
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A quitter never wins and a winner never quits - Napolean Hill
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