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  LiveWire / Teen Forums / Dreams & Sleep / Viewing Topic

cant sleep!
Replies: 9Last Post Dec. 3, 2008 8:46pm by SeekingPurity
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( LoveThyBass )


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i cant sleep!

not stressed but having anxiety for no reason... ideas?

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In Love


8:05 pm on Dec. 3, 2008 | Joined: Dec. 2008 | Days Active: 16
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Descartes


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sleep is for the week

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Believe those who are seeking the truth; doubt those who find it.
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Stercus accidit

8:06 pm on Dec. 3, 2008 | Joined: Dec. 2008 | Days Active: 193
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Amb3rLynn


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take some sleeping medicine

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UltimaTaz

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Quote: from rudecrudeswimingdud at 11:06 pm on Dec. 3, 2008

sleep is for the week

And the strong is dropping like flies.

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fong


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dont sleep...

8:07 pm on Dec. 3, 2008 | Joined: Nov. 2008 | Days Active: 4
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Baron Samedi


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8:08 pm on Dec. 3, 2008 | Joined: Mar. 2008 | Days Active: 439
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SeekingPurity


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I'd say just lie down, take it easy, and concentrate on something mundane. It's most likely your mind is churning and not allowing you to sleep. Try concentrating on each breath you take, or counting slowly. It may help.

Good luck though.


8:08 pm on Dec. 3, 2008 | Joined: Dec. 2008 | Days Active: 21
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dropdead8883


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Quote: from UltimaTaz at 8:06 pm on Dec. 3, 2008

Quote: from rudecrudeswimingdud at 11:06 pm on Dec. 3, 2008

sleep is for the week

And the strong is dropping like flies.


owned

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drop dead bitch


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( LoveThyBass )


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Quote: from SeekingPurity at 8:08 pm on Dec. 3, 2008

I'd say just lie down, take it easy, and concentrate on something mundane. It's most likely your mind is churning and not allowing you to sleep. Try concentrating on each breath you take, or counting slowly. It may help.

Good luck though.


thanks for some actual advice =)

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In Love


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SeekingPurity


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Heh, I try.

8:46 pm on Dec. 3, 2008 | Joined: Dec. 2008 | Days Active: 21
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