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I don't get it. |
| Weight loss |
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 Replies: 5 — Last Post Dec. 2, 2008 4:47pm by mcrgrl9
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( Anonymous )
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I've been exercising for about a month now. 45-50 minutes cardio a day, plus some sit-ups/push-ups/jumping jacks before bed. I also like to walk a lot throughout the day, where ever I may roam. I am also a healthy eater. I eat breakfast, lunch, dinner, and somewhere in between a little snack. I drink plenty of water, which apparently is good for you. I occasionally eat some junk, I mean, who doesn't =D, but I like to stick to eating healthy foods. I don't seem to be losing any weight though...at all. Or seeing any change. No change in my stomach, my muscles, my endurance, my stamina...I don't know. I weigh about 183-184 pounds and I'm 6'0, and while i'm no where near fat, my stomach is a little chubby, as well as my hips, and I'd like to get down to around 175-178, just for the lulz. But it doesn't seem to be working. Am I doing something wrong? And if you're going to weigh yourself, should you not eat anything before you go to bed so the next morning you have no left over food and can get an accurate reading?
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 LiveWire Humor
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the seer
Visionary
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for one you dont need to lose wieght. the less weight you have u need to lose the harder it is to lose it, also your body could just be built like that, also muscle wieghs more than fat, so if you could be gaining muscle then it has been replacing your fat and you wont notice a diffrence in wieght.
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those who martch in rank and file have my contempt
for they where given a brain by mistake when a spinal cord would suffice
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bordmb
Quality Control Engineer
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run run run that helps me a lot lol have fun and remember if u arent puking from exhaustion keep running
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heads I get tail tails I get head
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4:47 pm on Dec. 2, 2008 | Joined: Mar. 2008 | Days Active: 38
Join to learn more about bordmb Alabama, United States | Straight Male | Posts: 585 | Points: 982
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cadetjones2011
Visionary
Support Leader
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well you are excersing well but maybe you should excersise more because the more you excersie the ore fat you can burn
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Hopes her dad returns home safe
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