So im a runner and i twisted my foot. I should be fine in a couple of days however til then i want to try to stay in shape. I doviouslyu cant run what do i do. Its only been a day and ive been over eating alot. Also does lifting weights burn fat
6:09 pm on Dec. 5, 2008 | Joined: May 2006 | Days Active: 971 Join to learn more about MR UNKNOWNFlorida, United States | StraightMale | Posts: 16,552 | Points: 35,086
BleedingSteelWings
Enlightened One
it doesnt burn bat, but it DOES burn calories...
------- You see my pain is real, watch my world dissolve and pretend that none of us feel the fall
6:09 pm on Dec. 5, 2008 | Joined: Sep. 2008 | Days Active: 279 Join to learn more about BleedingSteelWingsNewfoundland and Labrador, Canada | StraightMale | Posts: 11,558 | Points: 14,490
lifting weights will just add muscle mass or tone wat muscle u have
------- Success is the only option left... A goal without a plan is only a dream. The light of knowledge shines on those who venture into the darkness of ignorance.
6:14 pm on Dec. 5, 2008 | Joined: Nov. 2006 | Days Active: 584 Join to learn more about IronJewCalifornia, United States | StraightMale | Posts: 6,411 | Points: 12,433
451 users online 
221744 members 
You have 1 new message.
Patron
run on one foot 
