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  LiveWire / Teen Forums / Teen Health, Hygiene & Fitness / Viewing Topic

Tips for staying motivated
Replies: 5Last Post Dec. 14, 2008 10:51pm by lucid dreams19
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( sMASH96 )


Advisor
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Hey peeps.. I'm starting to go back to the gym to get toned and get rid of my belly but I need big motivation to keep up with it..

Anyone got tips on how to stay motivated and at the gym??

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I'll get it all figured out
When I'm out from under


10:44 pm on Dec. 14, 2008 | Joined: Dec. 2008 | Days Active: 9
Join to learn more about sMASH96 Ontario, Canada | Gay Male | Posts: 321 | Points: 443
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blufindr


Darlin', rescue me.

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Dangle a carrot in front of your nose?

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Must I prove to you how good we are together?

10:45 pm on Dec. 14, 2008 | Joined: April 2008 | Days Active: 348
Join to learn more about blufindr Australia | Label Free Female | Posts: 37,769 | Points: 42,632
Stellar


Wealthy Hobo
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Plan out a schedule for working out over a long period of time and set goals for improvement (e.g. I'm going to run 5 miles one week, then the next week I'll try 7). And don't try to do too much all at once. Ease into it. Start off slower, and gradually work your way up. If you start off full-force, you might find it too challenging to keep up and give up.

Post edited at 10:47 pm on Dec. 14, 2008 by Stellar

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"Would you choose water over wine? Hold the wheel and drive."
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10:46 pm on Dec. 14, 2008 | Joined: May 2008 | Days Active: 114
Join to learn more about Stellar Missouri, United States | Straight Male | Posts: 3,676 | Points: 5,190
agerask


Enlightened One
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i would suggest getting a really kick-ass playlist.  if you're going back to the gym for a specific reason (like, for me, i went back because i am enlisting in the army) and you have a goal, try to include songs that fit with your goal's theme (i personally like fort minor's remember the name).  also, if you think it would help, try to find some thinspiration.  if you're a girl, and have facebook, look for the groups that are against banning thin models from modeling.  they have tons of pictures of beautiful thin people. if you're a guy, then find pictures of men with the specific muscles you want toned and use those. that's what i do. good luck.

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I hate when people talk about sorry not meaning anything. Because
right now, you saying you're sorry would mean the world to me.

10:48 pm on Dec. 14, 2008 | Joined: Aug. 2008 | Days Active: 280
Join to learn more about agerask Norway | GLBT Ally Female | Posts: 11,635 | Points: 14,806
tell me again


it's a face

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I'm so unmotivated. Even pre-paying membership couldn't help me =/

10:49 pm on Dec. 14, 2008 | Joined: June 2006 | Days Active: 783
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lucid dreams19


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Well im so depressed and I think that if I have a really good looking body people will like me
I will hopefully have a 6 pack by January or February
But im depressed and drunk so i wouldn't listen to me

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I am the eggman
they are the eggmen
I am the walrus

10:51 pm on Dec. 14, 2008 | Joined: May 2008 | Days Active: 390
Join to learn more about lucid dreams19 Manitoba, Canada | Straight Male | Posts: 6,172 | Points: 12,436
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