its impotant and i am hoping i can lost ATLEAST 5lbs before wednesday.
please i need help asap!

but really you won't lose it healthily by eating well

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'Cause I really always knew that my little crime
would be cold that's why I got a heater for your thighs

this is safe if you eat a good variety (to get the needed nutrients for your body.. cause if you dont get them you will gain weight  cause your body thinks its starving..)
but DO NOT... DO NOT.... DO NOT go more than a month on this diet.

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It's good to get really dressed up once in a while
and admit the truth -- that when you really look
closely, people are so strange and so complicated
that they're actually beautiful. Possibly even me.

Just don't try starving yourself + exercise please. Not clever.

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mysql_query("DELETE stupidity FROM earth") or die("Stupidity");

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eat only fruits and vegetables for a week.

this is safe if you eat a good variety (to get the needed nutrients for your body.. cause if you dont get them you will gain weight cause your body thinks its starving..)
but DO NOT... DO NOT.... DO NOT go more than a month on this diet.

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stop eating

but really you won't lose it healthily by eating well

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this fasting is always the way. and the toughest. But I always recommend the milk diet.

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"I'm not a saint, but I'm not a sinner, but everything is cool
as long as I'm getting thinner"

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eat only fruits and vegetables for a week.

this is safe if you eat a good variety (to get the needed nutrients for your body.. cause if you dont get them you will gain weight cause your body thinks its starving..)
but DO NOT... DO NOT.... DO NOT go more than a month on this diet.

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that won't work  

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GTFO!!!!

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Quote: from unconditionalS2 at 3:25 pm on Dec. 13, 2008

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eat only fruits and vegetables for a week.  

 this is safe if you eat a good variety (to get the needed nutrients for your body.. cause if you dont get them you will gain weight  cause your body thinks its starving..)  
 but DO NOT... DO NOT.... DO NOT go more than a month on this diet.

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How on Earth would living off carbohydrates help?

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please... it does. i am not  saying ten pounds but it is a healthy and safe way to lose.
as i said in a message:

uhm you can def eat nuts.. i would recomended eat "raw" stuff.. like raw beans (the kind you would put on a salad) cause anything from a can or box has preservatives... which makes you gain some normal weight... but if you wanna loose more than just water weight (which is what binge diets do) you need to eat healthy in small amounts.. so eat like 6-8 times a day like:
8am: strawberries
10: some non-salted almonds
12: some beans and raw brocolli
2: a banana
4: some clementines or an orange
6: a salad with some beans on it
8: some frozen grapes and blueberries
the amount would differ from person to person... but you will loose at least a few pounds.


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It's good to get really dressed up once in a while
and admit the truth -- that when you really look
closely, people are so strange and so complicated
that they're actually beautiful. Possibly even me.

---

It's not physically possible to lose that much weight in 4 or 5 days.

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I lost 10 pounds in a week, and kept it off for almost two years (and also lost about 10 more during that time).  So it is possible.