ive been on a really low calorie diet and ive lost a lot if weight, i dont wanna lose anymore so how do i inccrease my calorie intake without putting weight on?
------- booo!
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basketballbabe15
Wealthy Hobo
increase it in small steps??
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thebOsssx3
Connoisseur Patron
you can't :|
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alastrxxna
Connoisseur
Exercise
------- Je ne suis pas pris. ;D
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AcidSilence
Visionary
Increase the calories in small steps, also increase exercise.
------- :D 3
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W o n d e r l a n d
Patron Support Leader
increase a little at a time and see what your limit is. Should be anywhere between 1200-2000
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