Dissilusioned
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You've picked Cheryl Tweedy as your ideal stomach? That's going to be really tough. You sort of have to be blessed with good genes and have enough money to hire a nutritionist, personal trainer etc etc. She's naturally tiny framed too, so check what frame type you have as well.
7:02 am on Jan. 9, 2009 | Joined: Mar. 2005 | Days Active: 981 Join to learn more about DissilusionedEngland, United Kingdom | Female | Posts: 12,015 | Points: 32,486
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Quote: from dissilusioned at 3:02 pm on Jan. 9, 2009
You've picked Cheryl Tweedy as your ideal stomach? That's going to be really tough. You sort of have to be blessed with good genes and have enough money to hire a nutritionist, personal trainer etc etc. She's naturally tiny framed too, so check what frame type you have as well.
But yeah, cardio, situps, balanced diet.
Yeah I have a much bigger frame than cheryl. But thats why I picked poppy too but you can't see her. she has slightly bigger hips and is more my body type. As it Kate winslet.
------- I don't give a shit about the CIA and their tropped up evidence, Bond is my agent and I trust him
7:03 am on Jan. 9, 2009 | Joined: June 2005 | Days Active: 885 Join to learn more about TheatreMinelliEngland, United Kingdom | StraightFemale | Posts: 17,511 | Points: 24,651
Continue eating healthy, and just do sit ups. Not too much work,tbh.
Not that simple. Situps mean nothing if there is fat covering them. Thats why you need to do cardio.
I definitely don't think you need to lose 14lbs.
I think I might go to the gym and start working on it on sunday. What would be the best excersises. WHATEVER HAPPENS I do not want to bulk up my legs. I wouldn't mind toning my arms too.
For your arms you need to focus more on your triceps than your biceps.
You'd probably benefit from having one session with a personal trainer. It might be expensive but they can show you all the different exercises (and write up a workout) for you to get the results you want.
Also a pilates class could be good. You can get toned without being so bulky.
------- the world was built on a tickle between our legs
7:07 am on Jan. 9, 2009 | Joined: Sep. 2008 | Days Active: 335 Join to learn more about 0h h3ll n0England, United Kingdom | StraightFemale | Posts: 14,445 | Points: 23,902
Continue eating healthy, and just do sit ups. Not too much work,tbh.
Not that simple. Situps mean nothing if there is fat covering them. Thats why you need to do cardio.
I definitely don't think you need to lose 14lbs.
I think I might go to the gym and start working on it on sunday. What would be the best excersises. WHATEVER HAPPENS I do not want to bulk up my legs. I wouldn't mind toning my arms too.
For your arms you need to focus more on your triceps than your biceps.
You'd probably benefit from having one session with a personal trainer. It might be expensive but they can show you all the different exercises (and write up a workout) for you to get the results you want.
Also a pilates class could be good. You can get toned without being so bulky.
I deffo do not have the money for a personal trainer lol. Is swimming a good workout.
------- I don't give a shit about the CIA and their tropped up evidence, Bond is my agent and I trust him
7:08 am on Jan. 9, 2009 | Joined: June 2005 | Days Active: 885 Join to learn more about TheatreMinelliEngland, United Kingdom | StraightFemale | Posts: 17,511 | Points: 24,651
0h h3ll n0
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^Yes it is a really good workout!
------- the world was built on a tickle between our legs
7:10 am on Jan. 9, 2009 | Joined: Sep. 2008 | Days Active: 335 Join to learn more about 0h h3ll n0England, United Kingdom | StraightFemale | Posts: 14,445 | Points: 23,902
( TheatreMinelli )
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Good I'm thinking about swimming or going to the gym on sunday.
------- I don't give a shit about the CIA and their tropped up evidence, Bond is my agent and I trust him
12:52 pm on Jan. 9, 2009 | Joined: June 2005 | Days Active: 885 Join to learn more about TheatreMinelliEngland, United Kingdom | StraightFemale | Posts: 17,511 | Points: 24,651
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You've picked Cheryl Tweedy as your ideal stomach? That's going to be really tough. You sort of have to be blessed with good genes and have enough money to hire a nutritionist, personal trainer etc etc. She's naturally tiny framed too, so 
