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  LiveWire / Teen Forums / Teen Health, Hygiene & Fitness / Viewing Topic

How much weight will i gain?
Replies: 12 — Last Post Jan. 12 1:11pm by needmyprotein
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( Anonymous )

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I'm really skinny for my height.. i'm 6'2 and weigh 168 pounds.. starting monday im planning on eating a lot of protein.. like around 250 grams per day.. and work out 3-4 times a week (weight training).. if i keep this up for another 16 weeks.. how much weight will i gain?
6:44 pm on Jan. 11, 2009
Joke


Wealthy Hobo
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thats not too skinny, im your hieght -30 pounds
6:45 pm on Jan. 11, 2009 | Joined: Oct. 2008 | Days Active: 49
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MeTal luVsOs


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Sustainer 		Reply
how the fuck would we know??

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6:45 pm on Jan. 11, 2009 | Joined: May 2008 | Days Active: 363
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matto


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Tech Support Leader 		Reply
why don't you do it, stand on a scale, then tell us?

how the fuck are we supposed to know.  everybody is different.  everybody's workout routine is different.  it depends on so much.

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6:46 pm on Jan. 11, 2009 | Joined: Aug. 2007 | Days Active: 438
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Xgrifgrif94X


Dairy Product Addict 		Reply
Why  anon?

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~You Just Phailed~
6:46 pm on Jan. 11, 2009 | Joined: Dec. 2008 | Days Active: 87
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feeltheheat76

Personal Assistant 		Reply
id say about 20- to 30 pounds
6:46 pm on Jan. 11, 2009 | Joined: Jan. 2009 | Days Active: 20
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Mister Perfect


Dairy Product Addict
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Quote: from Joke at 6:45 pm on Jan. 11, 2009
thats not too skinny, im your hieght -30 pounds
Holy crap  

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6:46 pm on Jan. 11, 2009 | Joined: Sep. 2008 | Days Active: 249
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oridniv


Visionary 		Reply
that honestly seems like waaaayyy too much protein...I'd drastically moderate it and as you get bigger increase the amount you consume

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6:47 pm on Jan. 11, 2009 | Joined: July 2005 | Days Active: 419
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MXfreak


Wealthy Hobo 		Reply
your body wont be able to absorb 250 grams of protien a day. it can barley absorb 50. youd be wasting 200 grams or protien a day.

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sup?
6:47 pm on Jan. 11, 2009 | Joined: June 2008 | Days Active: 196
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ChemicEmotions


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You'd probably gain muscle but look skinnier.

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6:47 pm on Jan. 11, 2009 | Joined: Nov. 2005 | Days Active: 771
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steven7


Connoisseur 		Reply
i'm 6'2'' 180

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6:49 pm on Jan. 11, 2009 | Joined: June 2003 | Days Active: 307
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renton56


Advisor 		Reply
yo if you want to gain serious muscle weight or bulk fast for a sport i really suggest just eating peanut butter sandwhiches, and high protien meals such as fish.


i did this to get ready for football season. went from 170ish to about 210 before season started. started lifting in about feb and made it to 210 around end of july. but i was really dedicated to it so it really depends on how hard you work

best of luck and dont work to hard man

7:30 pm on Jan. 11, 2009 | Joined: Sep. 2007 | Days Active: 33
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needmyprotein


Dairy Product Addict 		Reply
protein shake and 5 or 6 meals per day.
1:11 pm on Jan. 12, 2009 | Joined: Jan. 2009 | Days Active: 121
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