|
Until you sign up you can't do much. Yes, it's free.
|
|
|
|
|
|
|
 | / / / Viewing Topic
|  |
( Anonymous )
|
 
My psychiatrist told me I should try to find some alternatives to self-harm. Could anyone give me some ideas? I need it to be something physical, and no, the rubber band bit doesn't help. I self harm whenever I panic, because it makes me feel like I can't do anything, so I act. It ranges from cutting up my ribs with a knife (not very deep), burning myself with a hot iron, repeatedly slamming my hand into a door, and hitting myself.
|
|
|
|
|
 LiveWire Humor
|
|
|
|
SIim Shady
Executive
 Patron
|
  
Get into like rough sex
-------
GTFO!!!!
|
|
|
sieeeeerra
spiders ate my dad
 Sustainer
|
Journaling. Buy one and write. furiously write.
-------
S»G
f u c k y o u
|
|
|
lmc11591
Soothsayer
Patron
|
play with the collar of your shirt? or a necklace or something?
-------
"i flipped through catalogs and wondered:
what kind of dining set defines me as a person?"
|
9:45 am on Jan. 3, 2009 | Joined: June 2005 | Days Active: 325
Join to learn more about lmc11591 Colorado, United States | Straight Female | Posts: 6,997 | Points: 10,891
|
|
| |
|
|
|
|
LittleBombs
Soothsayer
Patron
|
Try grabbing some paper and ripping it up. It has helped me in the past to get rid of some of my anger.
-------
Stickam
Myspace DeviantART
|
9:45 am on Jan. 3, 2009 | Joined: Feb. 2008 | Days Active: 345
Join to learn more about LittleBombs Northern Ireland, United Kingdom | Straight Female | Posts: 11,613 | Points: 13,189
|
|
| |
|
|
|
|
|
|
xBeautifulTragedyx
Guru
Patron
|
Try drowning fish.
-------
http://emilypretending.livejournal.com/
|
|
|
XxBaybeexHayzxX
Wealthy Hobo
Patron
|
buy a punch bag, or a stress ball, to punch or squeeze your anger out of your system so it won't reflect back onto you for self-harm.
You can also try running it out of your system, it sounds a little daft, but I've been told by certain people that it really works, and releases a lot of rage, and also whilst your at it, you'll get a good workout!
|
|
|
Poisonetta
Wealthy Hobo
|
Music.
-------
Why so serious?
|
9:47 am on Jan. 3, 2009 | Joined: May 2008 | Days Active: 283
Join to learn more about Poisonetta North Carolina, United States | Asexual Female | Posts: 1,638 | Points: 4,877
|
|
| |
|
|
ArtFreak
Soothsayer
Sustainer
|
Self love?
Harm something that doesn't feel.
Take anger and pain out on something else.
Punch bag, pillow...even something like paper.
Write it, honestly. Draw it, honestly.
Just don't hurt yourself, you're worth more than that.
-------
...You can't swim in a town this shallow
you will most assuredly drown tomorrow...
|
9:47 am on Jan. 3, 2009 | Joined: June 2008 | Days Active: 323
Join to learn more about ArtFreak England, United Kingdom | Straight Female | Posts: 5,626 | Points: 12,199
|
|
| |
|
|
|
|
|
|
|
| Looking for something else?
|
|
|
|
|
|
| / / / Viewing Topic | |
|
372 users online 
223141 members 
You have 1 new message.
Get into like rough sex
