I have struggled with my weight forever. I'm 60 pounds over weight. I eat a healthy diet, and I never have junk food or drink soda. I exercise a lot. no matter what I do I don't lose weight. I feel fat and disgusting. I've tried jenny Craig and weight watchers. I feel so unhealthy. I just feel so depressed and I don't know what to do anymore. I feel very out of place in this body. any ideas *please*. is there a diet pill that works? or *something* ? I feel so sad.
3:48 am on Jan. 6, 2009
LiveWire Humor
0h h3ll n0
Guru
Don't take diet pills.
If you really are eating healthy/exercising and still aren't losing weight then maybe you should go to the Dr. You could have a health problem..
------- the world was built on a tickle between our legs
3:50 am on Jan. 6, 2009 | Joined: Sep. 2008 | Days Active: 336 Join to learn more about 0h h3ll n0England, United Kingdom | StraightFemale | Posts: 14,446 | Points: 23,916
Gaelle
Visionary Patron
Talk about diet pills with your doctor.
some people just have a very set body weight. They can diet as much as they want, but they'll always return to that weight. It's their bodies comfort zone.
with me, I can't weigh more than 110 pounds. My comfort weight is around 105.
Try to keep it up consistently, because the bets way to loose weight and keep it of is a change in lifestyle.
------- I'm not a woman, I'm a force of nature.
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blufindr
Darlin', rescue me. Patron
Chances are you're fitter than I (who is of a healthy weight) am. Don't worry about it.
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lovelyshadows19
Advisor
All I did to lose that extra 40 pounds I had around a year ago was to eat more veggies and watch my portion sizes. Not sure what I can tell you 'cause 1, I'm not a dietician and 2, everyone's different, so what works for me might not work for you. Maybe try keeping yourself hydrated and watching portion sizes?
------- I have succumbed to "restrained" insanity. And I love it. ... Just thought I'd warn ya. =)
3:55 am on Jan. 6, 2009 | Joined: Jan. 2009 | Days Active: 28 Join to learn more about lovelyshadows19Ohio, United States | StraightFemale | Posts: 282 | Points: 568
All I did to lose that extra 40 pounds I had around a year ago was to eat more veggies and watch my portion sizes. Not sure what I can tell you 'cause 1, I'm not a dietician and 2, everyone's different, so what works for me might not work for you. Maybe try keeping yourself hydrated and watching portion sizes?
I do that too.
3:59 am on Jan. 6, 2009
SomeRandomKid
Executive
im not so sure if diet pills are your best option =(
4:03 am on Jan. 6, 2009 | Joined: Nov. 2008 | Days Active: 52 Join to learn more about SomeRandomKidNew York, United States | StraightMale | Posts: 2,873 | Points: 3,578
Perfect Mismatch
Dairy Product Addict
Have you talked to a doctor about this?
------- Get up, stand up! Stand up for your rights! 'Cause I never give up the fight!
4:18 am on Jan. 6, 2009 | Joined: Dec. 2008 | Days Active: 133 Join to learn more about Perfect MismatchEngland, United Kingdom | Female | Posts: 604 | Points: 1,940
undercoverchic
Executive
I think before you give up you should try this new device that just came out. It monitors the amount of calories you are burning. It wraps around your arm. I forgot what the name of it was (it has the word bug in it) to determine exactly how many calories you are burning a day and then to eat according to that. The docs say you have to eat 500 calories less than what you burn to lose a pound a week. If that doesn't work out then there has to be something wrong. Before a genetics card is pulled out from someone here, at least monitor this because losing weight can be done with simple math. What you're eating may not be all as healthy as you think.
2:43 pm on Jan. 6, 2009 | Joined: Aug. 2005 | Days Active: 264 Join to learn more about undercoverchicIowa, United States | StraightFemale | Posts: 867 | Points: 3,580
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All I did to lose that extra 40 pounds I had around a year ago was to eat more veggies and watch my portion sizes. Not sure what I can tell you 'cause 1, I'm not a dietician and 2, everyone's different, so what works for me might not work for you. Maybe try keeping yourself hydrated and watching portion sizes?
