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  LiveWire / Teen Forums / Teen Health, Hygiene & Fitness / Viewing Topic

working out...
Replies: 9Last Post Jan. 6 7:08pm by firefightergirl1
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( firefightergirl1 )


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can you over work out? like i do 3 miles at the ymca after school...if i did 3 before school would that over do it? i just heard you can over do that kind of stuff...just wondering...

7:05 pm on Jan. 6, 2009 | Joined: Nov. 2008 | Days Active: 29
Join to learn more about firefightergirl1 Illinois, United States | Straight Female | Posts: 32 | Points: 322
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katjassidekick


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I was doing some cardio earlier.

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Must be a devil between us,
  or whores in my head

7:05 pm on Jan. 6, 2009 | Joined: Nov. 2007 | Days Active: 323
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MischaELLE


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every day i have basketball for a minumum of 2 hours

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9-1-07 the happiest day of my life3 N.C.R. 3

7:06 pm on Jan. 6, 2009 | Joined: Nov. 2006 | Days Active: 293
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aleiram51


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meh... girls faint, we never die of fatigue

now if you were a guy, i'd be worried

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"The brave do not live forever, but the cautious do not live at all."


7:06 pm on Jan. 6, 2009 | Joined: Nov. 2008 | Days Active: 230
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Joke

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whats a "mile"?

7:06 pm on Jan. 6, 2009 | Joined: Oct. 2008 | Days Active: 134
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snowcone200


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yeah you can, pull a muscle or something similiar.

7:06 pm on Jan. 6, 2009 | Joined: Mar. 2007 | Days Active: 352
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Monroe


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I'd work on a mile, and then working up to 3.

I work out 3 or 4 times a week. Whenever it's convenient!

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well-behaved women rarely make history.♥


7:06 pm on Jan. 6, 2009 | Joined: Nov. 2008 | Days Active: 251
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TheHatedOne


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Yes, you can over work out. I'm far from an expert... but I do know that you can over work out. You can also work out so much that it doesn't give your muscle enough time to rebuild after a workout.

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...and then everything in my life crumbled to pieces...

7:07 pm on Jan. 6, 2009 | Joined: April 2008 | Days Active: 217
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( firefightergirl1 )


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Quote: from Joke at 9:06 pm on Jan. 6, 2009

whats a "mile"?

5280 feet...


7:07 pm on Jan. 6, 2009 | Joined: Nov. 2008 | Days Active: 29
Join to learn more about firefightergirl1 Illinois, United States | Straight Female | Posts: 32 | Points: 322
( firefightergirl1 )


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Quote: from crimeinstereo at 9:06 pm on Jan. 6, 2009

I'd work on a mile, and then working up to 3.  

I work out 3 or 4 times a week. Whenever it's convenient!


i've been doing 3 miles a day for a little over a week...


7:08 pm on Jan. 6, 2009 | Joined: Nov. 2008 | Days Active: 29
Join to learn more about firefightergirl1 Illinois, United States | Straight Female | Posts: 32 | Points: 322
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