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  LiveWire / Teen Forums / Teen Health, Hygiene & Fitness / Viewing Topic

working out...
Replies: 9 — Last Post Jan. 6 7:08pm by firefightergirl1
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( firefightergirl1 )


Technician 		Reply
can you over work out? like i do 3 miles at the ymca after school...if i did 3 before school would that over do it? i just heard you can over do that kind of stuff...just wondering...
7:05 pm on Jan. 6, 2009 | Joined: Nov. 2008 | Days Active: 25
Join to learn more about firefightergirl1 Illinois, United States | Straight Female | Posts: 28 | Points: 278
katjassidekick


Soothsayer
Patron 		Reply
I was doing some cardio earlier.

-------
Must be a devil between us,
  or whores in my head
7:05 pm on Jan. 6, 2009 | Joined: Nov. 2007 | Days Active: 307
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MischaELLE


Connoisseur 		Reply
every day i have basketball for a minumum of 2 hours
7:06 pm on Jan. 6, 2009 | Joined: Nov. 2006 | Days Active: 270
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aleiram51


Connoisseur 		Reply
meh... girls faint, we never die of fatigue

now if you were a guy, i'd be worried

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"Maybe if I eat something filling like whole wheat pasta
it will make me less hungry for things like dick."
7:06 pm on Jan. 6, 2009 | Joined: Nov. 2008 | Days Active: 178
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Joke


Wealthy Hobo
Patron 		Reply
whats a "mile"?
7:06 pm on Jan. 6, 2009 | Joined: Oct. 2008 | Days Active: 49
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snowcone200


Enlightened One
Patron 		Reply
yeah you can, pull a muscle or something similiar.
7:06 pm on Jan. 6, 2009 | Joined: Mar. 2007 | Days Active: 312
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Monroe


Soothsayer
Sustainer
Support Leader 		Reply
I'd work on a mile, and then working up to 3.

I work out 3 or 4 times a week. Whenever it's convenient!

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we'll always have Paris. ♥
7:06 pm on Jan. 6, 2009 | Joined: Nov. 2008 | Days Active: 166
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TheHatedOne


Executive 		Reply
Yes, you can over work out. I'm far from an expert... but I do know that you can over work out. You can also work out so much that it doesn't give your muscle enough time to rebuild after a workout.

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...and then everything in my life crumbled to pieces...
7:07 pm on Jan. 6, 2009 | Joined: April 2008 | Days Active: 210
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( firefightergirl1 )


Technician 		Reply
Quote: from Joke at 9:06 pm on Jan. 6, 2009
whats a "mile"?

5280 feet...

7:07 pm on Jan. 6, 2009 | Joined: Nov. 2008 | Days Active: 25
Join to learn more about firefightergirl1 Illinois, United States | Straight Female | Posts: 28 | Points: 278
( firefightergirl1 )


Technician 		Reply
Quote: from crimeinstereo at 9:06 pm on Jan. 6, 2009
I'd work on a mile, and then working up to 3.  

I work out 3 or 4 times a week. Whenever it's convenient!

i've been doing 3 miles a day for a little over a week...

7:08 pm on Jan. 6, 2009 | Joined: Nov. 2008 | Days Active: 25
Join to learn more about firefightergirl1 Illinois, United States | Straight Female | Posts: 28 | Points: 278
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