whats the best way to take you bpm. when i take ten seconds worth of beats and times by six at rest it varies between 60, 72, and 80. is this very unhealthy? i know resting heart beat is generally between 60 and 80 but why so much variation?
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marie0812
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i'm very weird as well. my resting heart rate is veryy high.
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Natsy
Stoic commissar Patron
i actually sit there counting for 60 seconds lol xx and idk... are you eating properly? is there a history of heart problems in your family? are you thinking about stressful things sometimes? etc etc etc...
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Mr Speed
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no measure it with a full minute
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i actually sit there counting for 60 seconds lol xx and idk... are you eating properly? is there a history of heart problems in your family? are you thinking about stressful things sometimes? etc etc etc...
eating properly prolly not, i have a heart murmur nd bicuspid aortic valve. and i have panic disorder. i almost feel like i can control my heart beat if i take a few deep breaths first.
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Spuddlesworth
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You're taking a very small amount of time, that's why. If you took 2 seconds and timesed by 30 you'd get a massive variation, right?
Time for a minute. Or two minutes and divide by two.
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i actually sit there counting for 60 seconds lol xx 
