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  LiveWire / Teen Forums / Teen Stress & Anger Management / Viewing Topic

I feel like I'm going to have an anxiety attack.
Replies: 4 — Last Post Nov. 28, 2008 12:24am by agerask
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( misssmadejavuu )


Executive
Patron 		Reply
I've only ever had one before.
And I am getting the feeling again.

I am so overwhelmed with everything.


I need to go to sleep but I can't.


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I wanna scream" I Love You" from the top of my lungs,

But I'm afraid that someone else will hear me.
12:16 am on Nov. 28, 2008 | Joined: Oct. 2008 | Days Active: 107
Join to learn more about misssmadejavuu Wisconsin, United States | Label Free Female | Posts: 1,945 | Points: 3,018
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honeybee3333

Connoisseur 		Reply
That happens to me frequently.
It's impossible to calm yourself down.
Let it pass.

-------
i've lost you somewhere in forever
so let's start this all over ♥
12:17 am on Nov. 28, 2008 | Joined: June 2008 | Days Active: 115
Join to learn more about honeybee3333 Ohio, United States | Bi-curious Female | Posts: 5,614 | Points: 6,192
W o n d e r l a n d



Patron
Support Leader 		Reply
=[
Im sorry
Im feeling the same way, but its because Im about to get on a plane =[

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Most people would rather be certain they're miserable, than risk being happy.
12:21 am on Nov. 28, 2008 | Joined: Jan. 2007 | Days Active: 735
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rendiggity


Connoisseur
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chill,my fiancee had 1 a week ago.try 2 relax,take long deep breaths & just chill
12:21 am on Nov. 28, 2008 | Joined: Nov. 2008 | Days Active: 238
Join to learn more about rendiggity Pennsylvania, United States | Straight Female | Posts: 3,044 | Points: 7,422
agerask


Omnipotent One 		Reply
shh. the computer isn't the best thing for you to be focusing on if you feel an upsurge like that. whenever that happens to me, i pull out my baby tape of lullabies from when i was an extremely young child. it has heartbeat noises in the background, and it is very soothing and calming. i plug in my nightlight and i put on my comfy pjs and i pull up my covers and i listen to my tape.
if it gets really bad, i have my dog (who is an attack/watch dog) cuddle with me. i instantly feel safer and secure.

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You just don't get it do you?
I'm not the girl you used to know.
12:24 am on Nov. 28, 2008 | Joined: Aug. 2008 | Days Active: 324
Join to learn more about agerask Norway | GLBT Ally Female | Posts: 14,587 | Points: 18,266
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