I have been having the worst muscle spasms for years now. (no, im not going to a doctor, because they would be useless). I am 15 years old, and im still growing.
My growing spasms are mostly based to my knees down. I took an aspirin. but are there any other remedies that are tried and true? Besides ipuprofen, tyenol, and those type of medicines?
If you could help me--that would be great. thanks <3
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10:02 pm on July 9, 2009 | Joined: Dec. 2007 | Days Active: 344 Join to learn more about LallyVirginia, United States | StraightFemale | Posts: 11,749 | Points: 21,659
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xaren
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dont be silly go to the doctor pills are stupid and just ask him if theres anythig=ng he could suggest atleast.. dont be ignorant.
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10:03 pm on July 9, 2009 | Joined: July 2009 | Days Active: 2 Join to learn more about xarenEngland, United Kingdom | Bi-curiousMale | Posts: 113 | Points: 137
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How often do you exercise? If you do regular exercising and stretch really good before and afterward, that should help quite a bit with the spasms. Also, a healthy diet doesn't hurt either (not saying you should go on a miracle diet with the intentions of losing weight- but just following the simple Food Pyramid helps out a lot as well as eating proper proportions).
If that honestly doesn't help a bit, then it wouldn't hurt to see a doctor about it and see what they say.
10:08 pm on July 9, 2009 | Joined: June 2004 | Days Active: 1,330 Join to learn more about dreamweaverOhio, United States | StraightFemale | Posts: 25,557 | Points: 48,152
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