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Today I ate 3 pastries. But I'm not that fit. Still. I wanted to be involved.

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This made me chuckle!
;D

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"SWAGGS so sexah" DO YOU SUPPORT?! http://www.myspace.com/butimnotaboy
http://groups.myspace.com/binab

Then I have a 45 minute run at 6 MPH at a 3% incline.

Breakfast: 4 egg whites, 2 slices of toast, 1 piece of lowfat cheese, 1 apple

Mid morning snack: 10 crackers, 2 slices of lowfat cheese

Lunch: Sandwich (1 slice of cheese, 6 slices of lean chicken, 2 slices of whole wheat bread), 10 baby carrots, 1 granola bar, 1 apple

Pre-Rowing snack: 1 Clif Bar, 1 apple, 1/2 cup of Cheerios

Then I have rowing practice from 2:45-4:45. On a typical day we stretch, row at high intensity for anywhere from 30-60 minutes, do an ab circuit, and then warm down.

Dinner: 1 cup of pasta, 1/2 grilled chicken breast, 1 cup of broccoli, some tomato sauce

After dinner: 3 tbsps of lowfat peanut butter, 2 graham crackers, protein bar

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♥  Don't Worry....Be Happy!  ♥