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  LiveWire / Teen Forums / Teen Stress & Anger Management / Viewing Topic

I have very bad stress and anger problems.
Replies: 11 — Last Post May 6 3:15pm by sgold73
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( Thanantoss )


Wealthy Hobo
Patron 		Reply
How can I fix this? How can I fix myself where I'm not so stressed? And not so angry all the time? I don't want to go to anger management classes or shit like that. I just want to figure out a way to deal with it myself.

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Ask me anything you'd like
Add my msn if you''d like thanantos@live.com
1:04 pm on Mar. 10, 2010 | Joined: Mar. 2010 | Days Active: 73
Join to learn more about Thanantoss Oman | Straight | Posts: 4,161 | Points: 4,158
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The Downward Spiral

Advisor
Patron 		Reply
Cannabis.

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"Enjoy being denied service." All over 70 points :down:
1:05 pm on Mar. 10, 2010 | Joined: Jan. 2010 | Days Active: 37
Join to learn more about The Downward Spiral Maryland, United States | Male | Posts: 987 | Points: 547
EmbraceTheHate


Ohai I'm Emily.
Sustainer 		Reply
I thought you took walks and stuff. Doesn't that still help any?

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I may not have gone where I intended to go,
but I think I have ended up where I needed to be. -Douglass Adams
1:05 pm on Mar. 10, 2010 | Joined: April 2006 | Days Active: 610
Join to learn more about EmbraceTheHate Kentucky, United States | Label Free | Posts: 30,783 | Points: 37,658
Troop


Omnipotent One
Patron 		Reply
I run until im going to puke.
Then i pound on a punching bag or wall or tree.
Then i lift weights.
Usually calms me down so i dont do anything stupid.

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The light of knowledge shines on those
who venture into the darkness of ignorance.
You are what you Defend.
1:05 pm on Mar. 10, 2010 | Joined: Nov. 2006 | Days Active: 814
Join to learn more about Troop California, United States | Straight Male | Posts: 9,829 | Points: 17,960
Trisomy 21

Soothsayer
Sustainer 		Reply
Quote: from The Downward Spiral at 4:05 pm on Mar. 10, 2010
Cannabis.

This.

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Fr Ted Crilly

You didn't have to be so nice.
I would've liked you anyway.

1:06 pm on Mar. 10, 2010 | Joined: Dec. 2009 | Days Active: 151
Join to learn more about Trisomy 21 New Jersey, United States | GLBT Ally Male | Posts: 13,027 | Points: 12,974
Catzcore


Guru
Ad Free 		Reply
weed, but it'll fuck you about after you finally quit, depending how much you smoked

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Since I Was Born I Started To Decay :heart:
1:07 pm on Mar. 10, 2010 | Joined: Aug. 2007 | Days Active: 374
Join to learn more about Catzcore Scotland, United Kingdom | Straight Female | Posts: 18,515 | Points: 23,966
( Thanantoss )


Wealthy Hobo
Patron 		Reply
Quote: from EmbraceTheHate at 1:05 pm on Mar. 10, 2010
I thought you took walks and stuff. Doesn't that still help any?
Walks only do so much.

-------
Ask me anything you'd like
Add my msn if you''d like thanantos@live.com
1:07 pm on Mar. 10, 2010 | Joined: Mar. 2010 | Days Active: 73
Join to learn more about Thanantoss Oman | Straight | Posts: 4,161 | Points: 4,158
Merilyn


Wealthy Hobo 		Reply
I wish I knew, I have the same issues. I've been stewing since last night.

I usually end up putting headphones on, listening to music for a long time, and pacing while doing so. But I wouldn't recommend it, I'm convinced that I'll be deaf by 35.

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"Life is a journey. Time is a river. The door is ajar."
On one issue at least, men and women agree; they both distrust women.

1:24 pm on Mar. 10, 2010 | Joined: Aug. 2009 | Days Active: 97
Join to learn more about Merilyn New York, United States | Female | Posts: 1,290 | Points: 4,335
WaterNymph


Enlightened One
Patron 		Reply
Are there any activities that you can cut out of your life? Having more time for just yourself and a little less responsibility can help greatly.

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But I won't hesitate no more,
no more, it cannot wait
I'm yours
7:57 am on Mar. 11, 2010 | Joined: Mar. 2004 | Days Active: 699
Join to learn more about WaterNymph Ohio, United States | Straight Female | Posts: 5,424 | Points: 14,847
sgold73


Novice 		Reply
I've taken anger management classes before, oddly enough they teach you how to deal with things yourself.  One of the hardest things that I still have trouble with is letting go.  I don't yell or lash out anymore, I just feel drained.  What sorts of stress do you have?  Just a bunch of things at once? Deadlines and such?

-stevie

10:50 am on Mar. 11, 2010 | Joined: Mar. 2010 | Days Active: 2
Join to learn more about sgold73 Canada | Posts: 2 | Points: 22
TrynaLive


Grasshopper 		Reply
Quote: from Dildo Jump Rope at 1:06 pm on Mar. 10, 2010
Quote: from The Downward Spiral at 4:05 pm on Mar. 10, 2010
Cannabis.

This.

Weed isn't always the solution for this kind of thing. It can work both ways.

You'll either get the normal weed high (don't really need to explain this) or you'll get high, and as a result of the deeper/more introspective thinking associated with bud, stress and anxieties can be more intense.

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All about mid calf boots.

2:48 pm on Mar. 14, 2010 | Joined: Mar. 2010 | Days Active: 5
Join to learn more about TrynaLive Pennsylvania, United States | Posts: 24 | Points: 74
sgold73


Novice 		Reply
Weed isn't always the solution for this kind of thing. It can work both ways.

Truth.

When I went to the anger management classes they did spend some time talking about this subject.....basically, yeah, it can temporarily help you relax but you may end up focusing even more intensely on what ever it was that made you angry to begin with. As my counselor put it, "it will only ever be counterproductive in helping you with anger issues". He was a kinda preachy and I got the feeling he himself is totally SE, but to each their own...

3:15 pm on May 6, 2010 | Joined: Mar. 2010 | Days Active: 2
Join to learn more about sgold73 Canada | Posts: 2 | Points: 22
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