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  LiveWire / Teen Forums / Teen Health, Hygiene & Fitness / Viewing Topic

How many calories do you eat?
Replies: 15 — Last Post Nov. 5 2:53pm by crazyman
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( anc8469 )


Enlightened One
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For breakfast?

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akallen


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zero
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tock


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0-100

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zer0

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I'm getting banned, again
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Erebus

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How the fuck should I know?

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Erebus
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akallen


enchantment
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Quote: from Erebus at 7:14 am on Nov. 4, 2009
How the fuck should I know?
Look at food labels?
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Erebus

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Quote: from akallen at 11:15 pm on Nov. 4, 2009
Quote: from Erebus at 7:14 am on Nov. 4, 2009
How the fuck should I know?
Look at food labels?

But I get Hungry Jacks or Maccas or something.

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Erebus
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Mikoto


Protége Moi
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0 - i dont eat breakfast

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tell me again


it's a face
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something like 800

considering i eat about 2400 a day (rounded to the nearest hundred divisible by 3)

and i eat 3 equal-ish meals a day

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Irrational Sarcasm


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Probably about 250-300 for me.

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ddp


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i don't eat breakfast.
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newmie66


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I usually eat around 300 or 400. If I eat anything less, then I tend to feel really tired.

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MrRight


Soothsayer
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Probably 1500. Protein shake, omelette, fruit salad and 2 pieces of toast.

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xkenny1x


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depends on if i'm bulking, cutting, or just maintaining. right now i eat about 4-500.
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nik1


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Breakfast is the absolute worst meal to skip.  It is more important than lunch or dinner.  It's like running a car on fumes and not pure gasoline.  You are damaging your body and impairing your ability to function properly when you skip breakfast.  Also, those that skip breakfast have a higher possibility of being overweight.  

Watch the carbs and limit yourself to 50 per day unless you are into competitive sports.

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