Today I was recommended by a few elders that I should take Zinc supplements to help alleviate my light acne (mostly scarring). After much research on various medical websites and such, I've come to the conclusion that these "vitamins" seem to help quite a number of people depending on the dosage (which is recommended not to go above 100mg/day including all other substances in which Zinc is found in). Have any of you taken Zinc supplements to help your light/moderate/severe acne, and if so, did it work?
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