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  LiveWire / Teen Forums / Teen Health, Hygiene & Fitness / Viewing Topic

Best age to start working out??
and does it look good at a young age??
Replies: 5Last Post Sep. 5 4:07am by Mattie17
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( Val123 )


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wats the best age to start working out and not break ur growth plates.
and do u think like guys around 15/16 or around that age look good built up. my friend hes 16 and hes a tank but i think its not healthy to be built up that young.

anyways, opinions anyone...

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'Whatever the mind can conceive and believe, the mind
can achieve' - Dr. Napoleon Hill


2:56 am on Sep. 5, 2008 | Joined April 2008 | 116 Days Active
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CherryD


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...Like now?

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2:59 am on Sep. 5, 2008 | Joined Oct. 2007 | 275 Days Active
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( Val123 )


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but isnt 16 to young, not developed enough

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'Whatever the mind can conceive and believe, the mind
can achieve' - Dr. Napoleon Hill

3:02 am on Sep. 5, 2008 | Joined April 2008 | 116 Days Active
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Darkane


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Doing smaller weights and stuff is fine and working on all the machines and stuff if you're doing a sport that would require it.
Around that age though it's not good to get built up to lift the big weights because as was said, you're not developed enough yet and you could do some serious damage to your back.

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3:13 am on Sep. 5, 2008 | Joined Aug. 2007 | 404 Days Active
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mrlupo8


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i gota a paper route when i was 9. and had a paying job when i was 14. and i have a job that pays 20 an hour now

so i suggest starting early.

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I thought i knew alot, until someone who knew more told me i didnt.


3:53 am on Sep. 5, 2008 | Joined Aug. 2008 | 23 Days Active
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Mattie17


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i would say around 18 or 19

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  LiveWire / Teen Forums / Teen Health, Hygiene & Fitness / Viewing Topic