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What's the average amount of sleep you're supposed to get per week? |
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 Replies: 20 — Last Post Sep. 5, 2008 11:23am by Drinkingjam
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 LiveWire Humor
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Leah Louise
Visionary
 Patron
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around 2 days a week (SPREAD OUT THO)
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Miss Prophetess
Connoisseur
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Each person is supposed to get from 8-10 hours of sleep a night, however it's different for everybody. Some people, like me, feel best rested on 11-12 hours of sleep.
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I have harnessed the shadows that stride
from world to world to sow death and madness...
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W o n d e r l a n d
Patron
Support Leader
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usually when im not sick I sleep bout 5 hrs a night
but I been sick the past week and sleeping about 15 hrs + per night
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Most people would rather be certain they're miserable, than risk being happy.
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Drinkingjam
Wealthy Hobo
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We're reccomended to get 8 hours a night, but studies have shown that you can get as little as 4 hours per night without any serious side effects. However, go too low and there's a risk of permanent damage. In total, it's up to the individual, but don't push yourself too far.
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If we worry, we die. If we don't worry, we die. So why worry?
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