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plumc0la
Wealthy Hobo
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Eat healthy, but if you are going to exercise everyday, I would say try doing a different exercise each day. This way you aren't stressing the same spot over and over.
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A Storybook Love wouldn't want Anybody Else But You
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Trashed
Wealthy Hobo
 Sustainer
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dude, in all seriousness, You REALLY don't need to loose 100lbs, that's just fucked, you look great as you are and if you want change don't do it dramatically.
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I LOVE MAYGEN
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( MasterDebater )
Executive
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Actually it's for health reasons that I want to lose that weight not attractiveness.. I broke my foot in the beginning of July (don't worry I'm cleared to run again) and was told that I am technically morbidly obese and have a 1 in 4 chance of getting diabetes and that if I don't lose weight that my foot will constantly hurt because of the amount of weight and pressure being put on it
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Saved.-02/29/2008
Your love.. It brings me to my knees.
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( MasterDebater )
Executive
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But what the actual question was is running everyday like a mile bad for you?
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Saved.-02/29/2008
Your love.. It brings me to my knees.
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Roger25
Advisor
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Running a mile or two or three everyday is not bad for you. It is GOOD FOR YOU. That answers your question above ^. And you will lose weight if you run everyday. Good luck. :)
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( MasterDebater )
Executive
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ok thank you
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Saved.-02/29/2008
Your love.. It brings me to my knees.
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Eat healthy, but if you are going to exercise everyday, I would say try doing a different exercise each day. This way you aren't stressing the same spot over and over. 
