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  LiveWire / Teen Forums / Teen Health, Hygiene & Fitness / Viewing Topic

HORRIBLE LEG CRAMPS!!!
Replies: 8 — Last Post Oct. 4, 2008 1:11pm by kingduffy
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( sabz )


Quality Control Engineer 		Reply
Well, on my legs, and on the back sides of my calves have been getting these HORRIBLE cramps. Only when I go to bed, but it's almost every night.

I'm a pretty active girl and I run a lot, and partake in sports.

Why do you think I'm getting these cramps and how do I make them stop?

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"look at the bright side; a bad day will eventually end
giving you the opportunity to make tomorrow a great one."

12:54 pm on Oct. 4, 2008 | Joined: Sep. 2008 | Days Active: 34
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draino

Wealthy Hobo 		Reply
drink more water
12:54 pm on Oct. 4, 2008 | Joined: Sep. 2008 | Days Active: 36
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yoshiness


Soothsayer
Patron 		Reply
Don't sleep with your legs bent. That's the main cause usually.
12:54 pm on Oct. 4, 2008 | Joined: Dec. 2007 | Days Active: 392
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misscharity

Connoisseur 		Reply
Maybe your not stretching before being active in sports and stuff. And maybe stretch before bed or something.

Post edited at 12:55 pm on Oct. 4, 2008 by misscharity

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AcidSilence


Visionary 		Reply
man i had these for like a week straight they were kinda like charley horses.

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( sabz )


Quality Control Engineer 		Reply
Yeah. They're horrible. They last anywhere from a minute to five, and they hurt like no other.

My mom told me to eat more bananas. :/

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"look at the bright side; a bad day will eventually end
giving you the opportunity to make tomorrow a great one."

12:56 pm on Oct. 4, 2008 | Joined: Sep. 2008 | Days Active: 34
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Fondziie


Wealthy Hobo 		Reply
youre muscles are acting up

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12:59 pm on Oct. 4, 2008 | Joined: July 2008 | Days Active: 147
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luv4you

Dairy Product Addict 		Reply
You need to stretch more and drink more water. See a doctor if it lasts... You could have restless leg syndrome.

I have something similar to that. I have to take muscle relaxants before I go to bed.

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Together since 12/18/07 :)

1:07 pm on Oct. 4, 2008 | Joined: Aug. 2008 | Days Active: 53
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kingduffy


Executive 		Reply
its cause your working your legs out to much! i get them too

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1:11 pm on Oct. 4, 2008 | Joined: Aug. 2008 | Days Active: 69
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