Well, on my legs, and on the back sides of my calves have been getting these HORRIBLE cramps. Only when I go to bed, but it's almost every night.
I'm a pretty active girl and I run a lot, and partake in sports.
Why do you think I'm getting these cramps and how do I make them stop?
------- "look at the bright side; a bad day will eventually end giving you the opportunity to make tomorrow a great one."
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LiveWire Humor
draino
Wealthy Hobo
drink more water
12:54 pm on Oct. 4, 2008 | Joined: Sep. 2008 | Days Active: 36 Join to learn more about drainoTexas, United States | StraightMale | Posts: 4,518 | Points: 4,046
yoshiness
Enlightened One Patron
Don't sleep with your legs bent. That's the main cause usually.
------- "Last night I tried to slip it in her rear. When she began to complain about the pain, I stupidly told her to take it like a man."
~Quantumleaper
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misscharity
Connoisseur
Maybe your not stretching before being active in sports and stuff. And maybe stretch before bed or something.
Post edited at 12:55 pm on Oct. 4, 2008 by misscharity
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AcidSilence
Visionary
man i had these for like a week straight they were kinda like charley horses.
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( sabz )
Quality Control Engineer
Yeah. They're horrible. They last anywhere from a minute to five, and they hurt like no other.
My mom told me to eat more bananas. :/
------- "look at the bright side; a bad day will eventually end giving you the opportunity to make tomorrow a great one."
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Fondziie
Wealthy Hobo
youre muscles are acting up
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luv4you
Dairy Product Addict
You need to stretch more and drink more water. See a doctor if it lasts... You could have restless leg syndrome.
I have something similar to that. I have to take muscle relaxants before I go to bed.
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kingduffy
Executive
its cause your working your legs out to much! i get them too
------- Never take life seriously. Nobody gets out alive anyway.
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