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  LiveWire / Teen Forums / Teen Health, Hygiene & Fitness / Viewing Topic

Which way is it?
Replies: 12 — Last Post Oct. 7, 2008 1:29pm by TigressaLynnMae
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( Kanenas54 )


March 14th
Sustainer
Support Leader 		Reply
I'm pretty sure that there's a certain way in breathing when you're running.

But I'm not sure if it's breathe in from the nose, and out from the mouth or the other way around.


Care to clear that out?


54

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1:15 pm on Oct. 7, 2008 | Joined: Aug. 2007 | Days Active: 545
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Aerie


Guru
Sustainer 		Reply
I breath out through my nose in through my nose...works for me.

Post edited at 1:17 pm on Oct. 7, 2008 by Aerie

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1:15 pm on Oct. 7, 2008 | Joined: April 2008 | Days Active: 330
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Spirit of Desire


Connoisseur 		Reply
In nose

out mouth

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callmeprincess


Dairy Product Addict 		Reply
only through the nose, both in and out
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Mlke


Executive
Ad Free 		Reply
In nose then out mouth

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Uncontrollable


Dairy Product Addict 		Reply
In through the nose.
Out through the mouth.

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Z o E


Connoisseur 		Reply
Quote: from Spirit of Desire at 9:16 pm on Oct. 7, 2008
In nose

out mouth

this because it doesnt dry your throat out as much or something??

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jsgirl


Omnipotent One
Patron 		Reply
I think it's in through the nose, and out through the mouth.

When I did cross country a long time ago, there was this kid, Mark, and he used to breathe so loudly when he ran. And during the final sprint at the end of the mile, he would kinda, yell as he picked up speed.

It was weird.

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cuttergirl13


Connoisseur 		Reply
I breath through my nose...

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basketballplayer06


Professional 		Reply
ne thing that works for you

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Chasey


Omnipotent One
Sustainer 		Reply
In the nose out the mouth =)
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( Kanenas54 )


March 14th
Sustainer
Support Leader 		Reply
Thanks guys! ^-^

54

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1:24 pm on Oct. 7, 2008 | Joined: Aug. 2007 | Days Active: 545
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TigressaLynnMae


Visionary 		Reply
As I'm running, I breathe in and out of my nose.

If I do it, breathe in through the nose, and out through the mouth, I cough. *shrugs*

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