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  LiveWire / Teen Forums / Teen Stress & Anger Management / Viewing Topic

Does this happen to anyone else?
Replies: 7Last Post Sep. 20, 2008 9:13pm by kateydids
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( Anonymous )

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okay theres a lot of things bothering me and i just cant sleep .
im literally making myself sick and im just so upset.
has anyone else ever had this and what do you do about it ?

9:08 pm on Sep. 20, 2008
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HatesYou


Happy Turtle (:

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Never happened to me.  But if it did i'd just smoke my ass off.  You'd feel fine right after i swear.

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Ohhh, my, my. Oh, hell, yes.
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9:09 pm on Sep. 20, 2008 | Joined: May 2007 | Days Active: 472
Join to learn more about HatesYou Massachusetts, United States | Posts: 29,055 | Points: 32,347
kk327


Enlightened One

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try to calm down, just breathe.  don't think, breathe.  i jsut try to forget everything except that i'm breathing.  

9:10 pm on Sep. 20, 2008 | Joined: Aug. 2007 | Days Active: 519
Join to learn more about kk327 Pennsylvania, United States | Label Free Female | Posts: 7,710 | Points: 15,504
brp002


Quality Control Engineer
Reply
download deep sleep techniques from limewire  focus on it and do it... puts you to sleep.. I did it when I took aderol and also concerned about many things..

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How To Talk To Women

9:11 pm on Sep. 20, 2008 | Joined: April 2008 | Days Active: 40
Join to learn more about brp002 New Jersey, United States | Straight Male | Posts: 505 | Points: 912
r o c 2


Connoisseur
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yeah almost everyday.
i dont do shit about it hah sometimes i get high and i dont care about shit then

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if your reading this you owe me 5 points

9:11 pm on Sep. 20, 2008 | Joined: Aug. 2008 | Days Active: 135
Join to learn more about r o c 2 Louisiana, United States | Straight Male | Posts: 6,558 | Points: 7,897
kapitankat


Soothsayer
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I normally write the things I'm having trouble over on a notebook page. Sort of a diary.

Once when I was extremely bothered, I pretended I was talking to someone else about it and said my feelings, worries, doubts, etc and afterwards I always feel relieved and I can go to sleep.

Sometimes you just have to talk to someone about stuff and when you don't have anyone, just make one up.

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Sometimes You just need
a kick in the pants


9:11 pm on Sep. 20, 2008 | Joined: April 2007 | Days Active: 386
Join to learn more about kapitankat Ohio, United States | Straight Female | Posts: 2,755 | Points: 12,616
AcidSilence


Visionary
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im sorry ]:
drink cold water!
and make sure your comfy.
and then relax. close your eyes.
and insanely slowly, imagine your body sinking into the bed, part by part.
hopefully youll fall asleep.

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:D 3

9:12 pm on Sep. 20, 2008 | Joined: Nov. 2007 | Days Active: 273
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kateydids


Dairy Product Addict
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If i were you i would go to my happy place and think of all the things that make me happy. try to enjoy life you only get one.

9:13 pm on Sep. 20, 2008 | Joined: July 2008 | Days Active: 113
Join to learn more about kateydids Canada | Posts: 353 | Points: 1,500
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