my friend says that sweet and sugary foods in the morning isn't good for your tummy. I thought yoghurt was an easy to digest food and good for you.. especially in the morning?
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Jadien
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Lol ... Yogurt is perfectly fine for you in the morning.
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jamesshadowwolf
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its acually good for you in the morning.
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blufindr
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Yoghurt is fine for you in the morning. Fruit on an empty stomach is not.
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sadnessness
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yoghurts fine.
especially muller lights and such, as they dont have fat and very few sugars *sweeteners replace them
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Yoghurt is fine for you in the morning. Fruit on an empty stomach is not.
I was recently told by a personal trainer (and she's also my sister ) that a breakfast of fruit is a great way to start the day. You know the old thing about breakfast being the most important meal of the day? Not according to her research. Lunch is. If food is fuel than you want to fill up your tank when it's about half empty. (noon). You just don't want to over-do it size-wise or you get sluggish and sleepy.
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blufindr
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Quote: from Al Legator at 9:56 pm on Sep. 19, 2008
I was recently told by a personal trainer (and she's also my sister ) that a breakfast of fruit is a great way to start the day. You know the old thing about breakfast being the most important meal of the day? Not according to her research. Lunch is. If food is fuel than you want to fill up your tank when it's about half empty. (noon). You just don't want to over-do it size-wise or you get sluggish and sleepy.
Really?
Dad (doctor) keeps telling me that I shouldn't eat fruit as breakfast. I don't mean with other stuff (like pancakes + strawberries) but like just fruit on its own. Apparently it upsets your stomach or something.
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SexxxayParty
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umm i think your friend is an idiot
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princess timz
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yoghurt is great in the morning...don't know what your friend was thinking...
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Dad. He's a doctor so I assumed he knew what he was saying.
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5:39 am on Sep. 19, 2008 | Joined: April 2008 | Days Active: 348 Join to learn more about blufindrAustralia | Label FreeFemale | Posts: 37,769 | Points: 42,632
Something about upsetting your stomach. I have no idea, lol.
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Something about upsetting your stomach. I have no idea, lol.
I can see that some very acidic fruit and only that fruit might upset your stomach
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Yoghurt is fine for you in the morning. Fruit on an empty stomach is not.
) that a breakfast of fruit is a great way to start the day. You know the old thing about breakfast being the most important meal of the day? Not according to her research. Lunch is. If food is fuel than you want to fill up your tank when it's about half empty. (noon). You just don't want to over-do it size-wise or you get sluggish and sleepy. 
