my friend says that sweet and sugary foods in the morning isn't good for your tummy. I thought yoghurt was an easy to digest food and good for you.. especially in the morning?
------- ---------------- Because only time is capable of understanding how great love is.
4:33 am on Sep. 19, 2008 | Joined: Jan. 2008 | Days Active: 248 Join to learn more about lannieAustralia | StraightFemale | Posts: 3,887 | Points: 6,155
LiveWire Humor
Jadien
Visionary Patron
Lol ... Yogurt is perfectly fine for you in the morning.
------- Indescribable.
4:37 am on Sep. 19, 2008 | Joined: June 2008 | Days Active: 216 Join to learn more about JadienTexas, United States | GLBT AllyFemale | Posts: 5,249 | Points: 8,897
jamesshadowwolf
Advisor
its acually good for you in the morning.
------- Cheack out My Help Site i Made. support4teens
4:38 am on Sep. 19, 2008 | Joined: Aug. 2008 | Days Active: 55 Join to learn more about jamesshadowwolfOntario, Canada | StraightMale | Posts: 1,128 | Points: 653
blufindr
Runnin' through the streets! Patron
Yoghurt is fine for you in the morning. Fruit on an empty stomach is not.
------- "We were starting to establish some trust. Except for all the lies."
4:45 am on Sep. 19, 2008 | Joined: April 2008 | Days Active: 360 Join to learn more about blufindrAustralia | Label FreeFemale | Posts: 39,327 | Points: 44,537
sadnessness
Connoisseur
yoghurts fine.
especially muller lights and such, as they dont have fat and very few sugars *sweeteners replace them
------- dont wonder why im not smiling, wonder why you are.
4:51 am on Sep. 19, 2008 | Joined: Feb. 2008 | Days Active: 136 Join to learn more about sadnessnessEngland, United Kingdom | StraightFemale | Posts: 5,126 | Points: 6,762
Yoghurt is fine for you in the morning. Fruit on an empty stomach is not.
I was recently told by a personal trainer (and she's also my sister ) that a breakfast of fruit is a great way to start the day. You know the old thing about breakfast being the most important meal of the day? Not according to her research. Lunch is. If food is fuel than you want to fill up your tank when it's about half empty. (noon). You just don't want to over-do it size-wise or you get sluggish and sleepy.
------- A Parent, old geezer, and occasionally right. Good judgment comes from bad experience, and a lot of that comes from bad judgment.
4:56 am on Sep. 19, 2008 | Joined: Aug. 2003 | Days Active: 409 Join to learn more about Al LegatorOntario, Canada | StraightMale | Posts: 2,940 | Points: 7,030
blufindr
Runnin' through the streets! Patron
Quote: from Al Legator at 9:56 pm on Sep. 19, 2008
I was recently told by a personal trainer (and she's also my sister ) that a breakfast of fruit is a great way to start the day. You know the old thing about breakfast being the most important meal of the day? Not according to her research. Lunch is. If food is fuel than you want to fill up your tank when it's about half empty. (noon). You just don't want to over-do it size-wise or you get sluggish and sleepy.
Really?
Dad (doctor) keeps telling me that I shouldn't eat fruit as breakfast. I don't mean with other stuff (like pancakes + strawberries) but like just fruit on its own. Apparently it upsets your stomach or something.
------- "We were starting to establish some trust. Except for all the lies."
5:07 am on Sep. 19, 2008 | Joined: April 2008 | Days Active: 360 Join to learn more about blufindrAustralia | Label FreeFemale | Posts: 39,327 | Points: 44,537
SexxxayParty
Visionary
umm i think your friend is an idiot
------- "Licking salt is no substitute for a good macadamia." www.myspace.com/teriayki_pancreas
5:18 am on Sep. 19, 2008 | Joined: April 2007 | Days Active: 404 Join to learn more about SexxxayPartyDelaware, United States | BisexualFemale | Posts: 5,268 | Points: 9,636
princess timz
Connoisseur
yoghurt is great in the morning...don't know what your friend was thinking...
------- This is me talking to you inside your head.
5:29 am on Sep. 19, 2008 | Joined: Mar. 2008 | Days Active: 291 Join to learn more about princess timzEngland, United Kingdom | StraightFemale | Posts: 3,206 | Points: 6,222
Dad. He's a doctor so I assumed he knew what he was saying.
------- "We were starting to establish some trust. Except for all the lies."
5:39 am on Sep. 19, 2008 | Joined: April 2008 | Days Active: 360 Join to learn more about blufindrAustralia | Label FreeFemale | Posts: 39,327 | Points: 44,537
Something about upsetting your stomach. I have no idea, lol.
------- "We were starting to establish some trust. Except for all the lies."
5:50 am on Sep. 19, 2008 | Joined: April 2008 | Days Active: 360 Join to learn more about blufindrAustralia | Label FreeFemale | Posts: 39,327 | Points: 44,537
Something about upsetting your stomach. I have no idea, lol.
I can see that some very acidic fruit and only that fruit might upset your stomach
------- A Parent, old geezer, and occasionally right. Good judgment comes from bad experience, and a lot of that comes from bad judgment.
7:34 am on Sep. 19, 2008 | Joined: Aug. 2003 | Days Active: 409 Join to learn more about Al LegatorOntario, Canada | StraightMale | Posts: 2,940 | Points: 7,030
310 users online 
225184 members 
You have 1 new message.
Christmas Eve
Patron
Yoghurt is fine for you in the morning. Fruit on an empty stomach is not.
) that a breakfast of fruit is a great way to start the day. You know the old thing about breakfast being the most important meal of the day? Not according to her research. Lunch is. If food is fuel than you want to fill up your tank when it's about half empty. (noon). You just don't want to over-do it size-wise or you get sluggish and sleepy. 
