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  LiveWire / Teen Forums / Dreams & Sleep / Viewing Topic

trouble sleeping..
Replies: 9Last Post Oct. 12 7:49am by bexbex2008
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( Stephie xX )


Dairy Product Addict
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i have difficulties falling asleep because i literally think about everyythingg.
whether it be about friendships, relationships, or excitment of upcoming events..

is this like, anxiety or something?

i would just like, get my mind thinking and thinking and i wouldnt be able to fall asleep.

??


7:39 am on Oct. 12, 2008 | Joined Sep. 2007 | 251 Days Active
Join to learn more about Stephie xX New York, United States | Straight Female | 520 Posts | 3070 Points
ZOMGimrae


Executive
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I would consider it a restless mind.

I do the same thing. And before i got pregnant i was on sleeping medication.


7:40 am on Oct. 12, 2008 | Joined Nov. 2007 | 111 Days Active
Join to learn more about ZOMGimrae Michigan, United States | Bisexual Female | 1841 Posts | 3017 Points
unknownsoldier

Novice
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Its anxiety, try meditating or deep breathing excercises before bed

7:40 am on Oct. 12, 2008 | Joined Oct. 2008 | 4 Days Active
Join to learn more about unknownsoldier United States | 94 Posts | -866 Points
ambrrgrwr


Dairy Product Addict
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Sounds like anxiety
Talk to your doc

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You're a good kid.

7:42 am on Oct. 12, 2008 | Joined June 2008 | 74 Days Active
Join to learn more about ambrrgrwr Indiana, United States | Straight Female | 1074 Posts | 1907 Points
justwannatalk2


Lawn Care Specialist
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that happens to me all the time! a new thing i've tried it getting a big like 5 subject notebook and writing RANDOM NOTEBOOK on the front and right before bed i spill every little one of my thoughts onto the pages and i leave it with that. Or try listening to songs that you know every word of and sing them inside your head.

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Suicide is not the answer, either A B C or D
and don't go with "All of the above" that just weird...

7:43 am on Oct. 12, 2008 | Joined Oct. 2008 | 4 Days Active
Join to learn more about justwannatalk2 Maryland, United States | Straight Female | 64 Posts | 105 Points
lisma


Dairy Product Addict
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sounds like anxiety
take some meds

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:)

7:43 am on Oct. 12, 2008 | Joined Oct. 2008 | 25 Days Active
Join to learn more about lisma Ontario, Canada | Straight Female | 698 Posts | 1111 Points
HOLLOWdepths


Advisor
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It actually sounds relatively normal, but definitely anxiety related. Try talking to your doctor about some sleeping pills. They're amazing.

7:44 am on Oct. 12, 2008 | Joined Aug. 2008 | 53 Days Active
Join to learn more about HOLLOWdepths United States | 37 Posts | 582 Points
switchfoot52

Visionary
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yes its from the stress. u should have a quiet thinking time before going to bed. if that doesn't work u should take sleeping pills

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party hardy, rock and roll. party like a rockstar!!!!

7:49 am on Oct. 12, 2008 | Joined Sep. 2008 | 49 Days Active
Join to learn more about switchfoot52 Wisconsin, United States | Bi-curious Female | 7681 Posts | 8322 Points
Jeffrey Yip


Quality Control Engineer
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wow same here it happnes to me al the time n i can stay awake for lyk hrs n think about randaom stuff.

Post edited at 7:50 am on Oct. 12, 2008 by Jeffrey Yip

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Do u feel like a man


7:49 am on Oct. 12, 2008 | Joined Jan. 2008 | 56 Days Active
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bexbex2008


Visionary

Patron
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i am like that my doc says to relax before you go to bed maybe read a book hav a bath.
wat really helped me was a couple of lavender oil drops on my pillow

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number one manchester united fan
bex

7:49 am on Oct. 12, 2008 | Joined Sep. 2008 | 34 Days Active
Join to learn more about bexbex2008 England, United Kingdom | Straight Female | 360 Posts | 8819 Points
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