if any one is familiar with it could you give me a summary or what excatly it is??
8:06 pm on Oct. 14, 2008 | Joined: Oct. 2008 | Days Active: 74 Join to learn more about sexilexipmsiVirginia, United States | StraightMale | Posts: 423 | Points: 1,500
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neverjeeps
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CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Post edited at 8:21 pm on Oct. 14, 2008 by neverjeeps
8:08 pm on Oct. 14, 2008 | Joined: Mar. 2008 | Days Active: 443 Join to learn more about neverjeepsZimbabwe | StraightMale | Posts: 11,126 | Points: 20,719
RIMHfire
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Quote: from neverjeeps at 8:08 pm on Oct. 14, 2008
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
7:02 am on Oct. 15, 2008 | Joined: Aug. 2008 | Days Active: 251 Join to learn more about RIMHfireMassachusetts, United States | Bi-curiousFemale | Posts: 15,543 | Points: 18,677
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CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
