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  LiveWire / Teen Forums / Dreams & Sleep / Viewing Topic

dreaming too much?
Replies: 5Last Post Nov. 1, 2008 9:54am by sisof2cnc
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( starla91 )


Wealthy Hobo
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I think I'm getting too much rem sleep. I'm always dreaming and I always remember. You know how sometimes you can wake up and feel like you've had a bad nights sleep becase it's been restless and junk like that? it's always like that. Atleast since august. last year I didn't sleep enough. now I don't seem to be getting the right kind of sleep and I'm always having bad dreams and waking up usually several times a night. I don't have much trouble falling asleep anymore, 30min or so.

any tips as to how I can get more of the right kind of sleep so that I wake up feeling rested?  

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Like any other clumsy girl I fell into the Grand Canyon


9:30 am on Nov. 1, 2008 | Joined: Oct. 2008 | Days Active: 164
Join to learn more about starla91 Russia | Straight Female | Posts: 2,292 | Points: 4,206
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byebyebeautyful


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i have those too actually, i will remember a dream 90% of the time... um i dunno really i just let it be and i got used to it

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Find something worth dying for and live for it.

9:31 am on Nov. 1, 2008 | Joined: Nov. 2007 | Days Active: 206
Join to learn more about byebyebeautyful California, United States | Straight Female | Posts: 2,866 | Points: 6,694
blufindr


Darlin', rescue me.

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I have that too, 95% of the time.

You learn to get used to them and appreciate the good 5% you've got left.

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Must I prove to you how good we are together?


9:32 am on Nov. 1, 2008 | Joined: April 2008 | Days Active: 348
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sisof2cnc


Dairy Product Addict
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dont drink any caffinated drinks before bed, dont have any visual simulation at least 30 min. before bed. And relax in your bed helping to clear your mind, this should help with absess firing of nerons(dreaming)

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--live life to the fullest!

9:34 am on Nov. 1, 2008 | Joined: May 2008 | Days Active: 72
Join to learn more about sisof2cnc Georgia, United States | Straight Female | Posts: 634 | Points: 1,391
( starla91 )


Wealthy Hobo
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don't mind dreamingin itself but too much of rem sleep leaves me waking after 12 hours of sleep exhausted, like I've just come from a parallel life and haven't slept at all

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Like any other clumsy girl I fell into the Grand Canyon

9:38 am on Nov. 1, 2008 | Joined: Oct. 2008 | Days Active: 164
Join to learn more about starla91 Russia | Straight Female | Posts: 2,292 | Points: 4,206
sisof2cnc


Dairy Product Addict
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too many dreams do that you dream every night you jsut might not remember every dream. if you do what i suggested it will cut back on the dreams.

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--live life to the fullest!

9:54 am on Nov. 1, 2008 | Joined: May 2008 | Days Active: 72
Join to learn more about sisof2cnc Georgia, United States | Straight Female | Posts: 634 | Points: 1,391
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