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  LiveWire / Teen Forums / Teen Eating Disorders / Viewing Topic

Wanna lose weight!
Replies: 31 — Last Post Oct. 31, 2008 9:17am by wink
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domesticviolence


Quality Control Engineer 		Reply
peers push u to work harder. plz in all seriousness, try it.

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Man claiming to be devil hijacks roller coaster!
7:47 pm on Oct. 30, 2008 | Joined: Sep. 2008 | Days Active: 37
Join to learn more about domesticviolence Florida, United States | Straight Male | Posts: 464 | Points: 801
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switchfoot52

Visionary 		Reply
u should lose at least 20 pounds then. start exercising and maybe change ur diet. being a vegetarian probably doesn't give u the nutrients u need for ur muscles

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party hardy, rock and roll. party like a rockstar!!!!
7:48 pm on Oct. 30, 2008 | Joined: Sep. 2008 | Days Active: 49
Join to learn more about switchfoot52 Wisconsin, United States | Bi-curious Female | Posts: 7,668 | Points: 8,321
Missing Piece


Soothsayer
Patron 		Reply
Do cardio. That's what gets rid of the most fat the quickest. Crunches and ab workouts or any other weight training or repitition training are to build muscle.

Do NOT become anorexic! Not eating makes your metabolism go to shit. It'll slow and as soon as you eat, you'll gain anything you lost by not eating plus more. Run, bike, swim, or something else for atleast 30 minutes a day and take in less calories than you burn off. Go to Mypyramid.gov for an eassy way to find out how many calories you should eat daily.

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Will you still love me in the morning?
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6-24-09

7:48 pm on Oct. 30, 2008 | Joined: Oct. 2008 | Days Active: 260
Join to learn more about Missing Piece Pennsylvania, United States | Straight Female | Posts: 4,435 | Points: 12,069
domesticviolence


Quality Control Engineer 		Reply
peers push u to work harder. in all seriousness, try it

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Man claiming to be devil hijacks roller coaster!
7:48 pm on Oct. 30, 2008 | Joined: Sep. 2008 | Days Active: 37
Join to learn more about domesticviolence Florida, United States | Straight Male | Posts: 464 | Points: 801
( Anonymous )

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Okay, I obviously left some things out and didn't make them clear enough. I AM a girl, and I go to the gym every morning before school for 2 hours! And I don't eat lunch because I am at school ((if you have seen that stuff you understand)) and I eat really healthy. I don't drink soda or any of that junk! Just water pretty much!
7:49 pm on Oct. 30, 2008
( Anonymous )

Reply
Quote: from domesticviolence at 7:47 pm on Oct. 30, 2008
peers push u to work harder. plz in all seriousness, try it.


Try anorexia? I think it makes sense! Only until I am at like, 120

7:49 pm on Oct. 30, 2008
zamrambo


3-0
Patron 		Reply
ur doing everything right.  just keep doing what you are and it will happen, just not overnight.

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6.21.08
7:51 pm on Oct. 30, 2008 | Joined: Nov. 2007 | Days Active: 519
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babypink 1012


Dairy Product Addict 		Reply
yo supposed to eat 5 small meals a day, that's what I do.
and jogg some and do some chruches before you go to bed and when you wake up.

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do you feel?
7:51 pm on Oct. 30, 2008 | Joined: Dec. 2005 | Days Active: 500
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( Anonymous )

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Quote: from babypink 1012 at 7:51 pm on Oct. 30, 2008
yo supposed to eat 5 small meals a day, that's what I do.
and jogg some and do some chruches before you go to bed and when you wake up.

I don't have time for 5 small meals a day. I get up at 4am and jogging then to the gym. ((I have a small breakfast first, usually fruit)) then I go to school, then I go to volenteer or work. Then I have hw.

8:49 pm on Oct. 30, 2008
SpM


Unprincipled
Patron 		Reply
Quote: from Anonymous at 2:49 am on Oct. 31, 2008
Quote: from domesticviolence at 7:47 pm on Oct. 30, 2008
peers push u to work harder. plz in all seriousness, try it.

 
Try anorexia? I think it makes sense! Only until I am at like, 120


You think you can reach a certain weight and decide "oh, okay, I think I'll stop being mentally ill now"? Anorexia nervosa =/= starving yourself, and starving yourself =/= a good weight loss strategy.
8:54 pm on Oct. 30, 2008 | Joined: Feb. 2007 | Days Active: 652
Join to learn more about SpM Scotland, United Kingdom | Posts: 27,895 | Points: 39,236
( Anonymous )

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I'm not saying that I am going to be all, "I'm never gonna eat again!" Just that if I cut meals out it will give me time that I presently don't have. I was lucky today, I have a day off and no homework.
8:56 pm on Oct. 30, 2008
SpM


Unprincipled
Patron 		Reply
How many calories are you getting a day, and what are you eating?

Is your obsessive exercise mostly aerobic?

8:58 pm on Oct. 30, 2008 | Joined: Feb. 2007 | Days Active: 652
Join to learn more about SpM Scotland, United Kingdom | Posts: 27,895 | Points: 39,236
( Anonymous )

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Quote: from SpM at 8:58 pm on Oct. 30, 2008
How many calories are you getting a day, and what are you eating?

Is your obsessive exercise mostly aerobic?

1,000 or less....most likely less.
And now. I  do a yoga class, but I also run and take weight lifting at school and do that in my free time. I am ridiculously active, but it is not helping!

9:00 pm on Oct. 30, 2008
SpM


Unprincipled
Patron 		Reply
You've probably hit a plateau as a result of seriously under-eating. Never heard of the starvation response?
9:02 pm on Oct. 30, 2008 | Joined: Feb. 2007 | Days Active: 652
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( Anonymous )

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Quote: from SpM at 9:02 pm on Oct. 30, 2008
You've probably hit a plateau as a result of seriously under-eating. Never heard of the starvation response?

No, I haven't. But it seems to be bugging me.

9:04 pm on Oct. 30, 2008
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