I have AVG and Windows Defender on trying to detect it, but is there a manual way?

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The day I thought I'd never get through, I got over you.
No malevolence about you, yeah that might not be true.
You were my worst love, you'll be the first to go.

do a system restore to an earlier date to when u noticed the problem, and then download spybot search and destroy and adaware and scan the shit out of your system.

I would load up the Task Manager (right click on the Task Bar and click Task Manager) and go to the processes tab.  One of the processes will be the spyware.  But which one?  Try Googling some of the more suspicious-looking process names (most, like iexplore.exe, will be completely innocent).  When you think you've identified the process causing the problem, search for its location on your hard drive and delete it.  Before you delete it, you'll have to end the process in Task Manager by click on "End Process".

Please note, this is a reasonably risky process if you're not sure which process to delete!  So be careful if you try this.

Another option is to back up all of your personal data onto external media and use your XP disc to wipe your hard drive and reinstall Windows.  Sounds pretty drastic, but you get a very fast, shiny new PC out of it.  I do it fairly regularly just to keep my computer as fast as possible.

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How do I get the trojan off?

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hehe

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i just kicked some ASS in  red faction 2!!!!!