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  LiveWire / Teen Forums / Teen Health, Hygiene & Fitness / Viewing Topic

how long will it take to lose 10lbs and how can i do it?
Replies: 13Last Post Sep. 15, 2008 8:57pm by KassondraxXx
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( Anonymous )

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i have struggled with an eating disorder before and i dont want to go down that road again as hard as it is not too..    but i have gained 10lbs over the summer and i need to lose it asap. i just feel gross with the extra weight.  i am very active, i play sports and run but its the weight isn't going anywhere..  it makes me nervous that i might go down the wrong road again.  i weighed 110 and now i was 120.
i am 5"4

how can i do this very quickly without getting caught..   my parents watch me like a hawk!!

Post edited at 8:13 pm on Sep. 8, 2008 by Anonymous


8:09 pm on Sep. 8, 2008
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Light Assassin



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how tall are you

8:10 pm on Sep. 8, 2008 | Joined: Sep. 2007 | Days Active: 434
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pounds


Grasshopper
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don't do it quickly
1. strechmarks
2. your health

8:10 pm on Sep. 8, 2008 | Joined: Sep. 2008 | Days Active: 1
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matto


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You can't lose weight very quickly.  If you were to do that, you'd have an eating disorder.

HEALTHY DIET + EXERCISE = WEIGHT LOSS + MUSCLE GAIN + OVERALL HEALTH INCREASE

It's a long term change of lifestyle, not a simple starve yourself for a week and lose a few pounds.  If you want to LOOK healthy, you have to BE healthy.

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"Say what you like about the tenets of National Socialism, Dude,
at least it's an ethos."
--Walter Sobchak


8:11 pm on Sep. 8, 2008 | Joined: Aug. 2007 | Days Active: 490
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Arcarius


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I want to also!

I'm 5' 10" and I weight around 150/160

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Redemption comes.


8:11 pm on Sep. 8, 2008 | Joined: June 2008 | Days Active: 147
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TheHatedOne


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Just don't do like me.. I've been under so much stress and sick because of all the crap going on in my life right now I've barely eaten for a a week.. lost ten pounds so far...

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...and then everything in my life crumbled to pieces...

8:13 pm on Sep. 8, 2008 | Joined: April 2008 | Days Active: 217
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Violently Happy


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Am I sick or something, because I can lose 10 lbs in a week without trying... :/

Post edited at 8:15 pm on Sep. 8, 2008 by Violently Happy

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Give a man a fire, and he is warm for a day.
Set a man on fire, and he is warm for the rest of his life.


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( Anonymous )

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it sounds effective and i know its effective im just nervous about it.
i dont know what to do!!

Post edited at 8:17 pm on Sep. 8, 2008 by Anonymous


8:15 pm on Sep. 8, 2008
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the real anti christ


Swami

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200-400-600-800 repeat till the weight is off + lots of water.

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Out of smoke then he appears

Master of disguise.

8:31 pm on Sep. 8, 2008 | Joined: Dec. 2002 | Days Active: 1,346
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Acid World


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Just exercise. Go running in the mornings. Eat a healthy amount.

The 10 pounds will dissapear fast and you'll feel awesome about it.

I feel like losing weight is so much easier than people make it out to be.

Gaining muscle weight is the challenge.

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ROW ROW FIGHT THE POWAH


6:06 am on Sep. 9, 2008 | Joined: Jan. 2007 | Days Active: 451
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brunettebimbo


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I know how you feel.
I want to lose a stone by Christmas as I have put this amount of weight on in the past 6 months.
Im 5ft 6 and weigh around 122lbs and have recently cut the amount of food I eat down.
Just think, you are what you eat! so if you are eating sweets and burgers then you will put on weight.
I eat quite a lot of soup as it fills you up and has hardly any calories.
Keep doing your exercise and make sure you rehydrate.
Weight loss is difficult when you are trying to get from skinny to skinnier I know.
Im trying to shift fat off my legs and its not going so great at the moment.
PM me if you want to chat.
xxx  

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All the little things that make me weak, your eyes and the way you speak, without you baby I'm not me

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LittleBombs

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Same here. I would love to lose about the same amount, as I have put weight on which I had lost by starving myself. It's difficult. What I am doing though is eating one meal a day then smaller snacks which are low in calories, plus lots of water. And I work out for at least half an hour a day.

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Stickam
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7:04 am on Sep. 9, 2008 | Joined: Feb. 2008 | Days Active: 345
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KassondraxXx


Advisor
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http://www.cabbage-soup-diet.com/

i have found that this ^^^^^ diet works incrdibly well!!
it cleans out your body of all the crap.
i lost 8 ponds in 5 days!

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"People are predictable. But you... you never do what I
expect. You always take me by surprise."-EC.


8:57 pm on Sep. 15, 2008 | Joined: Sep. 2008 | Days Active: 25
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