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how long will it take to lose 10lbs and how can i do it? |
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 Replies: 13 — Last Post Sep. 15, 2008 8:57pm by KassondraxXx
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( Anonymous )
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i have struggled with an eating disorder before and i dont want to go down that road again as hard as it is not too.. but i have gained 10lbs over the summer and i need to lose it asap. i just feel gross with the extra weight. i am very active, i play sports and run but its the weight isn't going anywhere.. it makes me nervous that i might go down the wrong road again. i weighed 110 and now i was 120.
i am 5"4
how can i do this very quickly without getting caught.. my parents watch me like a hawk!! Post edited at 8:13 pm on Sep. 8, 2008 by Anonymous
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Light Assassin
don't rock the boat.
 Patron
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how tall are you
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pounds
Grasshopper
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don't do it quickly
1. strechmarks
2. your health
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matto
Enlightened One
Patron
Tech Support Leader
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You can't lose weight very quickly. If you were to do that, you'd have an eating disorder. HEALTHY DIET + EXERCISE = WEIGHT LOSS + MUSCLE GAIN + OVERALL HEALTH INCREASE It's a long term change of lifestyle, not a simple starve yourself for a week and lose a few pounds. If you want to LOOK healthy, you have to BE healthy.
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"Strong am I with the Force, but not that strong.
Twilight is upon me, and soon, night must fall.
That is the way of things. The way of the Force."
--Yoda
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8:11 pm on Sep. 8, 2008 | Joined: Aug. 2007 | Days Active: 434
Join to learn more about matto California, United States | Male | Posts: 8,805 | Points: 16,772
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TheHatedOne
Executive
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Just don't do like me.. I've been under so much stress and sick because of all the crap going on in my life right now I've barely eaten for a a week.. lost ten pounds so far...
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...and then everything in my life crumbled to pieces...
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Post from this position was omitted due to content violations
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the real anti christ
Swami
Patron
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200-400-600-800 repeat till the weight is off + lots of water.
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Out of smoke then he appears
Master of disguise.
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brunettebimbo
Dairy Product Addict
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I know how you feel.
I want to lose a stone by Christmas as I have put this amount of weight on in the past 6 months.
Im 5ft 6 and weigh around 122lbs and have recently cut the amount of food I eat down.
Just think, you are what you eat! so if you are eating sweets and burgers then you will put on weight.
I eat quite a lot of soup as it fills you up and has hardly any calories.
Keep doing your exercise and make sure you rehydrate.
Weight loss is difficult when you are trying to get from skinny to skinnier I know.
Im trying to shift fat off my legs and its not going so great at the moment.
PM me if you want to chat.
xxx 
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All the little things that make me weak, your eyes and the way you speak, without you baby I'm not me
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LittleBombs
Soothsayer
Patron
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Same here. I would love to lose about the same amount, as I have put weight on which I had lost by starving myself. It's difficult. What I am doing though is eating one meal a day then smaller snacks which are low in calories, plus lots of water. And I work out for at least half an hour a day.
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Stickam
Myspace DeviantART
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7:04 am on Sep. 9, 2008 | Joined: Feb. 2008 | Days Active: 345
Join to learn more about LittleBombs Northern Ireland, United Kingdom | Straight Female | Posts: 11,617 | Points: 13,193
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