I just don't know how to deal with this guilt. I know it's not my fault, but I feel like it is my fault that he died. I've drifted from all my friends, trying to keep this to myself and it's making me physically sick. And I just don't know how to tell my mom that I'm really depressed.
I'll just break down in the middle of class, or the store, or sometimes I even wake up in the middle of the night, crying. I really can't take it. I keep having this dream, where it's my dad and me driving around. I can see his lips moving, but no sounds comes out.
The smallest thing triggers these 'outbreaks' and I don't know why. Like certain songs, movies, or even when I hear my friends talking about there dads, it feels like I'm being stabbed.
I geuss what I'm trying to say is I feel like I have no one left.
well theres not very much you can do
That was so fucking helpful.
Go get your points somewhere else.
I haven't lost a loved one while in that situation, however, my step-dad (Which I thought was my real dad until I was told otherwise by my mom) kicked me out when I was about 10-11, now I'm 15 and finding out a bunch of hard stuff and he's in Jail. I thought he was my real father, I loved him, he was a father figure to me... Even though he's in Jail, I still love him and we weren't talking and now I miss him and for about 3 Weeks straight I went through what you went through (Yeah, I'm a guy and I cry).
Best way to look at it: He loves you, you love him, you were in a simple arguement and it was just a little bit of anger or frustration of emotions running through both your minds, whatever the case, pray at night and try and "reach out" to your dad... Slowly but surely you'll get signs and signals that he's getting those short messages and forgiving you. You'll be happier if you talk to people too, depression can lead to other things and can really mess up yourself and your life so don't wait too long.
If you need anything, feel free to message me.