Adding Reply Archived Topic: It will not be bumped to the top of the forum. Topic I am really really over stressed and my bipolar is acting up Membername   Not a member? Sign Up Free (takes 20 seconds) Password   Forgotten your password? Post Font: Verdana Arial Black Georgia Comic Sans Impact   Size: Tiny Normal Big Huge   Color: Default Dark Red Red Orange Brown Green Olive Cyan Blue Dark Blue Indigo Black [ Check Spelling ] [ Post Preview ] [ LiveTags ] FAQ Keyword Search: Post Options Favorites Manager Notify me of new replies to this topic by email Notify me of new replies to this topic by private message Original Post carracer Posted at 9:59 am on June 13, 2008 comfort me before i do something stupid right now im using the computer as an outlet because i don't have another one and i seriously am bipolar and scared of doing something i will regret

Replies amiee Posted at 2:42 pm on June 13, 2008 Is there nothing else you can do at the minute to help control your emotions? Go out for a run, exercise, any other outlet you have? If not, I completely understand, but you'll have to find some useful and positive way of channeling these emotions, y'know?   Do you have any medical help for your bipolar at all? I'm mainly just curious, as medication or therapy can help control the emotions. You made this post a while ago though, so how are you feeling now? If you need to rant or anything, my inbox is always open, or have a go here. I'll listen. I hope you're ok. edit: I really think you should try doing something to release that stress, btw. It can help tremendously. carracer Posted at 10:01 am on June 13, 2008 Quote: from sexybrown0304 at 10:00 am on June 13, 2008 Just calm down...relax..doing something stupid will only make it worse... o thanks for stating the  obvious that helped   kk327 Posted at 10:01 am on June 13, 2008 jump on the bed or do something fun and active and stuff...seriously, it works.  or spin in circles until you are too dizzy to move then get up and spin the other way after the dizziness goes away. Aliboo Posted at 10:01 am on June 13, 2008 Do you write or draw, or have any music you like? Exercise is also a good outlet. Or if you want to talk about anything, pm me. caniloveyou1 Posted at 10:01 am on June 13, 2008 Just chill take a nap . thank god im not there u might jump me =] loljp sexybrown0304 Posted at 10:00 am on June 13, 2008 Just calm down...relax..doing something stupid will only make it worse... Aiedail Posted at 10:00 am on June 13, 2008 Think of love and unicorns and semen popcorn. AMS All 7 previous replies displayed.