Adding Reply Archived Topic: It will not be bumped to the top of the forum. Topic football Membername   Not a member? Sign Up Free (takes 20 seconds) Password   Forgotten your password? Post Font: Verdana Arial Black Georgia Comic Sans Impact   Size: Tiny Normal Big Huge   Color: Default Dark Red Red Orange Brown Green Olive Cyan Blue Dark Blue Indigo Black [ Check Spelling ] [ Post Preview ] [ LiveTags ] FAQ Keyword Search: Post Options Favorites Manager Notify me of new replies to this topic by email Notify me of new replies to this topic by private message Original Post esofad Posted at 5:10 pm on Feb. 28, 2007 i dont play sports t so im asking you guys that do  my bro is 15 years old and he wants to play football  he is pretty much in shape but for more like basketball tho  but he is a fast a$$ runner and bowl legged and all he do at school is play ball but his school dont have a team its just like a few pals of his that play.  so what type of work outs should he do  o yea he wants to be a runner back  so what type of stuff should he do  is it good for him to work out alot on saturdays (he lays down playing da game all the time) i tell him if he wants to be sucessful in life he gotta put work in to it. so help me out...im a music person not sports

Replies DESKPOWER Posted at 8:11 am on Aug. 23, 2007 Quote: from dreamweaver at 12:56 pm on Aug. 21, 2007 Try talking to the coach about it and see if he can help your brother out by suggesting some work outs. I know a lot of basketball players that also play football, so the workouts aren't that different except of course, football is based more on strength and basketball is on speed. yes dreamweaver Posted at 12:56 pm on Aug. 21, 2007 Try talking to the coach about it and see if he can help your brother out by suggesting some work outs. I know a lot of basketball players that also play football, so the workouts aren't that different except of course, football is based more on strength and basketball is on speed. MichiganFootball Posted at 6:11 pm on Aug. 20, 2007 Do lunge laps, straight leg deadlift, squats(3x10), and do some agility stuff. Thats what kind of I do.. and It helps out alot Fraser Stewart Posted at 3:55 am on Aug. 14, 2007 He needs plenty of speed. ychennay Posted at 12:11 am on May 30, 2007 Esofad, if he wants to play in college, he's got to get some experienced playing organized football(and not casual games with friends). HARDYZ Posted at 3:47 am on May 28, 2007 Post from this position was omitted due to content violations esofad Posted at 5:16 pm on Feb. 28, 2007 Quote: from esofad at 5:10 pm on Feb. 28, 2007 i dont play sports t so im asking you guys that do  my bro is 15 years old and he wants to play football  he is pretty much in shape but for more like basketball tho  but he is a fast a$$ runner and bowl legged and all he do at school is play ball but his school dont have a team its just like a few pals of his that play.  so what type of work outs should he do  o yea he wants to be a runner back  so what type of stuff should he do  is it good for him to work out alot on saturdays (he lays down playing da game all the time) i tell him if he wants to be sucessful in life he gotta put work in to it. so help me out...im a music person not sports i meant running back Dr Zoidberg1988 Posted at 5:15 pm on Feb. 28, 2007 to be successful he would have to dedicate his life to it, it has to be a passion not a hobby. And even then you need masses of natural ability. oridniv Posted at 5:11 pm on Feb. 28, 2007 if he wants to be a runner, then he should run, All 9 previous replies displayed.