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Topic Soccer
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Original Post
MasterDebater Posted at 5:43 pm on Jan. 6, 2008
I played soccer for quite awhile but stopped in high school to focus on grades and be in the choir and on the debate team

but next fall i will be attending college and i really want to get back into soccer and i had the school send me information about their soccer team

but what my real question is what kind of things can i do to help get myself in shape? i plan on joining the local ymca but i dont really know what else to do as far as work out plans go

Replies
Aranil Posted at 5:50 pm on Jan. 6, 2008
go run suicides and hill sprints. That'll get you in shape real fast  
MasterDebater Posted at 5:47 pm on Jan. 6, 2008
i dont have anyone to practice with i need like work out plans like should i do cardio and weight lifting or what
mini4112 Posted at 5:46 pm on Jan. 6, 2008
pratice
igotaquestion Posted at 5:45 pm on Jan. 6, 2008
Practice soccer
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