Adding Reply Archived Topic: It will not be bumped to the top of the forum. Topic flabby stomach Membername   Not a member? Sign Up Free (takes 20 seconds) Password   Forgotten your password? Post Font: Verdana Arial Black Georgia Comic Sans Impact   Size: Tiny Normal Big Huge   Color: Default Dark Red Red Orange Brown Green Olive Cyan Blue Dark Blue Indigo Black [ Check Spelling ] [ Post Preview ] [ LiveTags ] FAQ Keyword Search: Post Options Favorites Manager Notify me of new replies to this topic by email Notify me of new replies to this topic by private message Original Post Anonymous Posted at 5:26 pm on July 2, 2008 I'm 5 foot 9 and a size 4 (though I look like a 2) but I have a flabby stomach and legs and need muscle, I mean, my calves are so flabby that they feel like boobs, It's weird. anyone know any exercises that are NOT sit-ups or push-ups?

Replies Anonymous Posted at 6:52 pm on July 2, 2008 Quote: from oridniv at 8:37 pm on July 2, 2008 wait i know ur anonymous but r u a dude or a chik I'm a chick brittanybubble Posted at 5:44 pm on July 2, 2008 Start off by running or swimming. matto Posted at 5:40 pm on July 2, 2008 Quote: from jumbo55 at 5:32 pm on July 2, 2008 Quote: from matto at 8:29 pm on July 2, 2008 Quote: from jumbo55 at 5:27 pm on July 2, 2008 if your not willing to do any and every excersice you can, than dont bother i disagree... one must pick the exercises that fits them. Don't go out and do every single one... that's just dumb    Flabbiness is caused by excess fat, so to lose fat you gotta do cardio. Either a machine at a gym or go out running, or swimming or something.    For muscle gain, weight lifting is good, also available at a gym.    Join a gym, use its facilities, do other exercises on the side too, adjust your diet accordingly, and no more push ups or sit ups necessary. EVERY excerise can benefit you in some way. if you have a flabby stomach, nothings stopping you from doing pull-ups or leg presses. if you work out other parts of your body, the remaining parts that you may or may not have been initially focused on, would then be easier.   plus, if you at the gym, why not work on the rest of you while your cutting fat? would it be too much of an effort to stop by the cage for a few squats after a ride on the bike? i think not. i agree with what you're saying here, i'm just saying that not wanting to do one or two specific exercises doesn't mean that you shouldn't even bother.  == slightly disturbed Posted at 5:38 pm on July 2, 2008 a lot, leg lifts, squats, and this one thing i don't know what its called but I did it in volleyball, try volleyball. oridniv Posted at 5:37 pm on July 2, 2008 wait i know ur anonymous but r u a dude or a chik plumc0la Posted at 5:34 pm on July 2, 2008 go running,swimming,walking anything rly just get movin jumbo55 Posted at 5:32 pm on July 2, 2008 Quote: from matto at 8:29 pm on July 2, 2008 Quote: from jumbo55 at 5:27 pm on July 2, 2008 if your not willing to do any and every excersice you can, than dont bother i disagree... one must pick the exercises that fits them.  Don't go out and do every single one... that's just dumb Flabbiness is caused by excess fat, so to lose fat you gotta do cardio.  Either a machine at a gym or go out running, or swimming or something. For muscle gain, weight lifting is good, also available at a gym. Join a gym, use its facilities, do other exercises on the side too, adjust your diet accordingly, and no more push ups or sit ups necessary. EVERY excerise can benefit you in some way. if you have a flabby stomach, nothings stopping you from doing pull-ups or leg presses. if you work out other parts of your body, the remaining parts that you may or may not have been initially focused on, would then be easier. plus, if you at the gym, why not work on the rest of you while your cutting fat? would it be too much of an effort to stop by the cage for a few squats after a ride on the bike? i think not. silverrose42 Posted at 5:30 pm on July 2, 2008 calf raises... and playing soccer for about 11 years or so... that builds leg muscle like no other. matto Posted at 5:29 pm on July 2, 2008 Quote: from jumbo55 at 5:27 pm on July 2, 2008 if your not willing to do any and every excersice you can, than dont bother i disagree... one must pick the exercises that fits them.  Don't go out and do every single one... that's just dumb Flabbiness is caused by excess fat, so to lose fat you gotta do cardio.  Either a machine at a gym or go out running, or swimming or something. For muscle gain, weight lifting is good, also available at a gym. Join a gym, use its facilities, do other exercises on the side too, adjust your diet accordingly, and no more push ups or sit ups necessary. Pebbles123 Posted at 5:29 pm on July 2, 2008 Running should do your legs i think. QuelloBello27 Posted at 5:28 pm on July 2, 2008 Biking or swimming. pujolsfan Posted at 5:28 pm on July 2, 2008 push threws. tow touches, glute/ham machine, roll upps, crunches, zukioboy92 Posted at 5:27 pm on July 2, 2008 A hula hoop might flatten out your tummy. peaceandlovebby Posted at 5:27 pm on July 2, 2008 pilates. jumbo55 Posted at 5:27 pm on July 2, 2008 if your not willing to do any and every excersice you can, than dont bother Most recent 15 of 16 previous replies displayed.