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  LiveWire / Teen Forums / Dreams & Sleep / Adding Reply

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Topic i cant sleep
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Original Post
baby404 Posted at 2:12 pm on July 27, 2008
the last week or so i havent been able to sleep ive woken up lots in the night and then not been able to go back to sleep. does anyoneno anythin tht will help me sleep??! any help will be appreciated!

Replies
baby404 Posted at 2:18 pm on July 27, 2008
if i added chocolate to the hot milk would it still work the same??
baby404 Posted at 2:17 pm on July 27, 2008
no i dont take power naps, would tht help or make it worse??
haley13 Posted at 2:17 pm on July 27, 2008
Take a sleeping pill
LaughingBush Posted at 2:16 pm on July 27, 2008
microwave a cup of milk for 30 seconds and drink it :)
melli0813 Posted at 2:16 pm on July 27, 2008
do you take power naps threw out the day?
carnage44 Posted at 2:14 pm on July 27, 2008
Make sure you're getting enough magnesium.
glamourgirl Posted at 2:14 pm on July 27, 2008
stress, take some pills
baby404 Posted at 2:14 pm on July 27, 2008
it is hot at the moment but even begore that i could, do u no anything except pills?
xBeautifulTragedyx Posted at 2:14 pm on July 27, 2008
Sleep aids.
mlolli817 Posted at 2:14 pm on July 27, 2008
hmm.... i have the same problem.
i usually wake up all queezy... idk.

ive been diagnosed w/ insomnia.

bengali Posted at 2:14 pm on July 27, 2008
excercise!

and like.. idk, try to get really tired b4 bed..

maybe watch a movie or read a book right before bed, and wake up early the next morning

Josh2k6 Posted at 2:13 pm on July 27, 2008
maybe youre too warm or too cold ?
"/
xmegwhitex Posted at 2:13 pm on July 27, 2008
anything bothering you?
nyc93 Posted at 2:13 pm on July 27, 2008
sleeping pills?
skittybaby Posted at 2:13 pm on July 27, 2008
it might be too warm, or to cold
or you could be generally stressed
Most recent 15 of 16 previous replies displayed.