Anyways, we've got this bottle of Tylenol PM and I was gonna use that to help. The recommended dosage for someone my age is two gelcaps (50mg DPH) Does anyone know how effective that would be at knocking me out by 10:30 if I take them at 9:00? I've been falling asleep around 3:30 AM lately.
If school isn't that important, I would try them out now.