Adding Reply Archived Topic: It will not be bumped to the top of the forum. Topic What's the average amount of sleep you're supposed to get per week? Membername   Not a member? Sign Up Free (takes 20 seconds) Password   Forgotten your password? Post Font: Verdana Arial Black Georgia Comic Sans Impact   Size: Tiny Normal Big Huge   Color: Default Dark Red Red Orange Brown Green Olive Cyan Blue Dark Blue Indigo Black [ Check Spelling ] [ Post Preview ] [ LiveTags ] FAQ Keyword Search: Post Options Favorites Manager Notify me of new replies to this topic by email Notify me of new replies to this topic by private message Original Post TheWeatherGirl Posted at 8:25 am on Sep. 3, 2008 During the weekdays I get about 5 hours max and weekends about 7 hours max, so all in all that's about 39 hours of sleep a week, sometimes a lot less..is there an average amount of sleep you're supposed to get per week?

Replies Drinkingjam Posted at 11:23 am on Sep. 5, 2008 We're reccomended to get 8 hours a night, but studies have shown that you can get as little as 4 hours per night without any serious side effects. However, go too low and there's a risk of permanent damage. In total, it's up to the individual, but don't push yourself too far. W o n d e r l a n d Posted at 12:49 am on Sep. 5, 2008 usually when im not sick I sleep bout 5 hrs a night but I been sick the past week and sleeping about 15 hrs + per night mcodeath Posted at 2:01 am on Sep. 4, 2008 Supposedly 56/hrs a week. I go anywhere from 30/week to 50/week. Miss Prophetess Posted at 11:54 am on Sep. 3, 2008 Each person is supposed to get from 8-10 hours of sleep a night, however it's different for everybody.  Some people, like me, feel best rested on 11-12 hours of sleep. Leah Louise Posted at 9:53 am on Sep. 3, 2008 around 2 days a week  (SPREAD OUT THO) EmmitWinchell Posted at 8:53 am on Sep. 3, 2008 56 but as for me sleep only about three hours a night every night and does me good wake up hyper. themagicposition Posted at 8:48 am on Sep. 3, 2008 8 hours a day. x 7 days a week. = 56 hours a week. ilovebobthesheep Posted at 8:47 am on Sep. 3, 2008 You shouldn't really average it out over a week, cos sleeping in until noon one day but then staying up all night the next don't even each other out. You should get about 7/8 hours a night and try to keep the times you go to sleep/get up consistent. Scandol5Mossie Posted at 8:41 am on Sep. 3, 2008 ii think its 7 hours a night at least.. Kysha Posted at 8:30 am on Sep. 3, 2008 8 hours a night, 56, hours a week LadyAlice18 Posted at 8:30 am on Sep. 3, 2008 your suppose to have at leats 8 hours sleep...sooo 56 hours a week? lostdreams Posted at 8:27 am on Sep. 3, 2008 I work nights and have a baby so I usually get about 2 or 3 hours of sleep a day, my husband about 4, and on the weekends i get about 10 hours of sleep punkypanda Posted at 8:27 am on Sep. 3, 2008 8x7baby!!! not that hard now is it!?!? (56) Themakingofagod Posted at 8:26 am on Sep. 3, 2008 You're supposed to get anywhere near 7-10 hours a night, equating to 49-70 hours a week.  I get anywhere from 6 to 10 a night. atomictastic Posted at 8:26 am on Sep. 3, 2008 8 per day Most recent 15 of 20 previous replies displayed.