Adding Reply Archived Topic: It will not be bumped to the top of the forum. Topic how do you deal... Membername   Not a member? Sign Up Free (takes 20 seconds) Password   Forgotten your password? Post Font: Verdana Arial Black Georgia Comic Sans Impact   Size: Tiny Normal Big Huge   Color: Default Dark Red Red Orange Brown Green Olive Cyan Blue Dark Blue Indigo Black [ Check Spelling ] [ Post Preview ] [ LiveTags ] FAQ Keyword Search: Post Options Favorites Manager Notify me of new replies to this topic by email Notify me of new replies to this topic by private message Original Post newmie66 Posted at 6:06 pm on July 5, 2009 With the pain associated with sports? I'm not talking about injury pain, but like exhaustion, aching muscles, pushing yourself when your mind is telling you it just can't go anymore. I'm a rower and a lot of times the thought of being exhausted and having my muscles burn keeps me from performing my best and I'd like to overcome this. Any ideas/advice?

Replies newmie66 Posted at 6:18 pm on July 5, 2009 Quote: from jsia at 6:10 pm on July 5, 2009 Hot baths, stretching and moderate exercise. But the best of all...massages. Honestly, they get rid of all the toxins that are being released, and soothes muscles like nothing else. Your body is adjusting to the exercise, hang in there and you'll push through. Ahh yeah I really want to go and get a massage, but I haven't gotten around to making an appointment. JustaKid Posted at 6:12 pm on July 5, 2009 exactly why i dont play sports. if im done doing something i am done and nobody can tell me to continue if i dont wana lol. aejae Posted at 6:12 pm on July 5, 2009 eat bananas, lotsa potassium Lally Posted at 6:10 pm on July 5, 2009 Quote: from Descartes at 9:07 pm on July 5, 2009 I just ignore it. You must become comfortable with being uncomfortable. That's how you grow. Its 100% mental. jsia Posted at 6:10 pm on July 5, 2009 Hot baths, stretching and moderate exercise. But the best of all...massages. Honestly, they get rid of all the toxins that are being released, and soothes muscles like nothing else. Your body is adjusting to the exercise, hang in there and you'll push through. fezzy Posted at 6:07 pm on July 5, 2009 drink tea Descartes Posted at 6:07 pm on July 5, 2009 I just ignore it. You must become comfortable with being uncomfortable. That's how you grow. Its 100% mental. taraxgoesxboom Posted at 6:07 pm on July 5, 2009 Once you do it enough your body should get used to it and it wont be as bad. alli wonderland Posted at 6:07 pm on July 5, 2009 stretch? lay down. kimmie poo Posted at 6:07 pm on July 5, 2009 In college they tell us to get plenty of sleep. It's the number one way to help. All 10 previous replies displayed.