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Topic How dedicated are you to your workout routine?
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Original Post
kdteenbook Posted at 12:28 pm on Oct. 13, 2008
What kind of workout habits do you have and how dedicated are you to keeping them?

Katy

Replies
MrRight Posted at 6:27 pm on Oct. 14, 2008
This poll fails, what if you workout longer then 60 minutes 4 days week?
Roger25 Posted at 5:08 pm on Oct. 14, 2008
I am dedicated I train/ do intense training out every other day but I do physical activity everyday so you can say I am very dedicated.
The most important thing is that you are in good shape and that you are healthy :)
sile Posted at 6:02 am on Oct. 14, 2008
Very, i work out at least 2 hours a day it used to be 3 but with college now i don't have the time
FiercexMelon Posted at 6:39 pm on Oct. 13, 2008
I do pushups and crunches daily. I speed walk 4-6 miles in an hour 5 days a week. I try to run up and down the stairs for 10 minutes daily, but sometimes, I don't even get to that more than 3 times a week. I imagine my routine will decrease when it gets cold out.
soccastud07 Posted at 5:08 pm on Oct. 13, 2008
every day
ElephantStone Posted at 12:48 pm on Oct. 13, 2008
Im a grade one on the army fitness scale.

I run 3 km everyday if I can. I go to the gym everyday and I do 85 press ups religiously.

La Motta Posted at 12:42 pm on Oct. 13, 2008
Very!! I do at least forty press ups a day. And weights every second day!
LittleBombs Posted at 12:36 pm on Oct. 13, 2008
I try to work out a couple of days a week. It gets tough though.

I usually walk for about half an hour or more. Do sits up and push ups. I used to go to a keep fit class, but I stopped. I also used to play squash every Monday and powerwalked for about four miles every day. I really should get back into all that though.

ronda Posted at 12:35 pm on Oct. 13, 2008
30 mins three times a week.
Walk to and from train station (about a mile - mile 1/2) every day.
MXfreak Posted at 12:32 pm on Oct. 13, 2008
i work out 60-100 minutes a day, 6 days a week
Spice Posted at 12:31 pm on Oct. 13, 2008
What workout habits?
Dannay Posted at 12:31 pm on Oct. 13, 2008
Kinda.. :S
kdteenbook Posted at 12:30 pm on Oct. 13, 2008
Oops! The first one should have read 60 minutes seven days a week!

Katy

xoAllixs0n Posted at 12:29 pm on Oct. 13, 2008
eeh.. i'll go once every few weeks to the gym for 2 hours.


but my campus is made big and I'm walking back and fourth every day, so my legs are pretty toned now.

LeanneS Posted at 12:29 pm on Oct. 13, 2008
im not dedicated at all
Most recent 15 of 17 previous replies displayed.