Adding Reply Archived Topic: It will not be bumped to the top of the forum. Topic How horrible was how i ate today? Membername   Not a member? Sign Up Free (takes 20 seconds) Password   Forgotten your password? Post Font: Verdana Arial Black Georgia Comic Sans Impact   Size: Tiny Normal Big Huge   Color: Default Dark Red Red Orange Brown Green Olive Cyan Blue Dark Blue Indigo Black [ Check Spelling ] [ Post Preview ] [ LiveTags ] FAQ Keyword Search: Post Options Favorites Manager Notify me of new replies to this topic by email Notify me of new replies to this topic by private message Original Post bananawhore Posted at 4:53 pm on Nov. 24, 2008 Breakfast: light m0cha frap with protein (150) snack: yogurt and an apple with pb (250) dinner: brown rice, veggies nd meat (500) total: 900 oy, way too much.

Replies santana 08 Posted at 5:21 am on Nov. 25, 2008 Quote: from sisof2cnc at 4:55 pm on Nov. 24, 2008 stop looking for attention....a normal diet consits of 1500-2000 calories This! nik1 Posted at 1:14 am on Nov. 25, 2008 Snack was fine and dinner was fine but breakfast was a horrible way to start the day. When you starve yourself all you are doing is damaging your body.  Try scrambled egg whites with a piece of whole grain toast and half an apple for breakfast.  Have your snack of yogurt and apple, lunch half of a turkey/chicken sandwich on whole wheat, another mid afternoon snack and dinner with a piece of fish/lean meat, vegetables and a piece of fruit. Work in an hour of exercise, take a hot shower and go to bed. A couple of weeks eating and exercise you will start to see the weight drop off.  Much healthier than what you are doing. Limit your carbs to 15-30 per meal. sisof2cnc Posted at 6:58 pm on Nov. 24, 2008 it has nothing to do with beig considered an eating disorder...calorie intake dosent matter. Its the amount of body fat and the ammout of fat and vitimans you take in. bananawhore Posted at 5:13 pm on Nov. 24, 2008 Thats not low enough to be considered eatin disorder low, is it? (i know there are many other parts of an ED, im just curious about the calorie intake) mycuteFIEND Posted at 5:05 pm on Nov. 24, 2008 Quote: from neverjeeps at 4:57 pm on Nov. 24, 2008 Quote: from MyCuteFiend at 6:56 pm on Nov. 24, 2008 Quote: from neverjeeps at 4:55 pm on Nov. 24, 2008 Quote: from MyCuteFiend at 6:54 pm on Nov. 24, 2008 Not really, unless you're like 5 years old.   iom65    i no Is it that obvious? Kind of. Not that much yamihemi Posted at 5:01 pm on Nov. 24, 2008 how are you still surving if you eat less than that daily seriously go see medical help it doesn't matter about carbs/cals its all about the saturated fats they are whats bad for you OkayKelsey Posted at 4:58 pm on Nov. 24, 2008 thats fuck all! neverjeeps Posted at 4:57 pm on Nov. 24, 2008 Quote: from MyCuteFiend at 6:56 pm on Nov. 24, 2008 Quote: from neverjeeps at 4:55 pm on Nov. 24, 2008 Quote: from MyCuteFiend at 6:54 pm on Nov. 24, 2008 Not really, unless you're like 5 years old.    iom65 i no Is it that obvious? Nephthys6 Posted at 4:57 pm on Nov. 24, 2008 Quote: from sisof2cnc at 4:55 pm on Nov. 24, 2008 stop looking for attention....a normal diet consits of 1500-2000 calories This. Really, it's obvious. miss understoodx3 Posted at 4:56 pm on Nov. 24, 2008 Quote: from sisof2cnc at 4:55 pm on Nov. 24, 2008 stop looking for attention....a normal diet consits of 1500-2000 calories ^ mycuteFIEND Posted at 4:56 pm on Nov. 24, 2008 Quote: from neverjeeps at 4:55 pm on Nov. 24, 2008 Quote: from MyCuteFiend at 6:54 pm on Nov. 24, 2008 Not really, unless you're like 5 years old. iom65 i no crushdarling Posted at 4:55 pm on Nov. 24, 2008 You skipped breakfast AND lunch? I think you should eat more. Kudos for eating (relatively) healthy, however. neverjeeps Posted at 4:55 pm on Nov. 24, 2008 Quote: from MyCuteFiend at 6:54 pm on Nov. 24, 2008 Not really, unless you're like 5 years old. iom65 sisof2cnc Posted at 4:55 pm on Nov. 24, 2008 stop looking for attention....a normal diet consits of 1500-2000 calories ijustdontknow Posted at 4:55 pm on Nov. 24, 2008 To much? oh god Most recent 15 of 18 previous replies displayed.